grace daisy-anne 🎱💌
Region: AU
Wednesday 09 July 2025 05:08:18 GMT
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Abbie-Abagnale0.0 :
I will get dressed, put my shoes on, walk around the block before starting my day. It gives me a false commute and helps turn my brain into work mode.
2025-07-09 19:12:39
31
riley :
I have a pair of tennis shoes i put on when I'm working, only when I'm working, and can't take them off until I'm done working. and then I switch between just standing at a table and sitting in various places in my apartment. the change is good to decrease chances of hyper focus and neglecting to take care of my needs as a human (food, water, bathroom, etc) but the shoes being on is a constant so it helps ground me
2025-07-09 16:28:04
11
Kat 🎀✨️🍄 :
I have never been able to master the art of working from home unfortunately
2025-07-09 09:43:47
12
🇦🇺theADHDmarketer™️🤩 :
I change work spaces. I move around. Standing. Sitting. Coach. Dining table. Desk. Library over the road. Walking (for meetings). So many things!!
2025-07-09 11:59:00
5
Tee :
Brain pounding techno for necessary tasks.. fun music for all others
2025-07-10 04:25:05
1
Lace :
No phone until the day is done!!! And I mean, I use an alarm clock. (I forewarn my partner/family so that they know I’m in the zone). I get a weeks worth of work done in 6 hours of hyper focus and then doomscroll to my hearts content 🥰
2025-07-09 06:04:23
6
isabelle 🎀 :
be ever so slightly uncomfortable (put on makeup, wear jeans/shoes, put on a bra) to avoid the temptation of being oh so snuggly and comfy
2025-07-10 00:13:07
4
Brigitta Rose :
Blast music so loud that your brain can't think of anything else but the screen right in front of you.
2025-07-09 23:18:44
1
lucy.costin :
Sitting on the couch, coffee next to me, tv on but on MUTE or super low and go to TOWN.
2025-07-09 20:40:55
2
Chris :
the crab rave song and mario songs instead of music when you need to concentrate but need the brain doing something else so you can grasp the info
2025-07-09 12:41:46
2
Jazz Kingery :
Buy an analog timer for every room of your house!
2025-07-09 20:47:21
0
Grace :
Go to a local library if you can
2025-07-09 21:29:33
0
Yvette 🍉 :
Having 4 beverages next to me, one is for fun, one is coffee, water and tea. Then I don’t leave my desk until I have to pee
2025-07-09 05:19:13
7
kat | social media manager :
not unhinged to me but i allot 1 hour of dilly dallying before i get to my actual tasks lol then i either have a podcast or movie in the background while doing deep work. if all else fails i clean my entire room in the middle of the day or take a mid day shower to call down 😭
2025-07-12 01:12:15
0
Clockwork_Li0ness :
Take a shower on lunch. Resets your brain and gives you two morning productivity boosts.
2025-07-10 03:00:33
2
Haye :
Multiple bev types, two pairs of noise canceling headphones one for in ears for listening music podcasts whatevs u want and noise machine on mynoise the other set are over ear ones for calls or whatever. Then set my watch timer for intervals of 20 minutes. Oh and shoes and actually pants! For shoes slides can count. And snacks that are easy and don’t require you to leave the office room you’re in. Also doing body doubling with someone else via video call! I use a discord server called bodydoubling.com sometimes when I really need it
2025-07-09 21:18:25
2
Faunshine :
I pavloved myself. There is a specific playlist I play when I’m focusing. Eventually it helped me focus just hearing it.
2025-07-09 18:57:28
1
Stephanie Rodgers :
Jeans make me feel like I have to be productive and a mid day shower is the best reset!
2025-07-10 12:55:12
0
Anna :
Invest in legit pajamas. That way even if you wear comfy clothes for working, it’s changing from sleep clothes. It helped me mentally a ton. Also, pomodoro method and lots of caffeine. 🙃😂
2025-07-10 05:00:27
1
Toni :
Body doubling
2025-07-09 08:26:01
0
Samantha_Fjeldberg :
Body doubling!!! Set yourselves tasks with time limits and rewards once met… there has to be a sense of “what’s in it for me” lol also ADHD music playlist on Spotify with ANC headphones 👌
2025-07-09 11:49:55
4
Courtney & Bucky :
Tbh, I just take my dog for a 4 mile walk right after taking my ADHD meds and then by the time I get home, I’m ready to dial into work mode.
2025-07-09 20:35:10
0
kathrynjacobs :
When I get paralyzed I use a spinning wheel online to randomly select my next task 😂😂😂
2025-07-09 20:23:50
0
M :
Het up, get dressed, put some shoes on, and then Sit down to work lol
2025-07-09 17:45:58
0
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