shebytrainer +255🇹🇿
Region: TZ
Wednesday 09 July 2025 06:59:08 GMT
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JoyB :
lower the pace, add more weight to the exercise 😜 you'll love the results 💯😍
2025-07-12 06:57:26
33
Yaya :
What type of exercise is this called?
2025-07-09 14:22:14
10
Elsie76 :
Is the ball heavy or just a normal ball?
2025-07-16 12:19:49
1
sarastronger :
Unnecessarily fast paced and more effective with less knee strain in a standing upright , knees bent position. Better yet, add in a squat thrust & leave the floor alone
2025-07-23 00:41:16
2
✨R I K A Q✨ :
Doing this one tomorrow. Just had an amazing workout 💯
2025-07-09 18:18:20
7
Amّon :
كم عده ياكابتن؟
2025-07-10 10:52:50
1
Fezi Fuma :
I'll definitely try this one
2025-07-09 08:42:36
27
jocelyncitlasalazar :
me duelen las rodillas 😔 que hago ????
2025-07-13 05:12:37
0
Lis si2 :
Me sirven mucho los ejercicios, todos los días lo hago guiándome por los vídeos.Gracias.
2025-07-09 11:34:39
11
Sam Boriboun :
no ball just weights?
2025-07-11 22:56:15
3
Lau :
Solo de verlo me duelen las rodillas 😅
2025-07-10 01:26:21
3
Betuchi :
Pregunta: por favor la pelota es con peso? Gracias 😊
2025-07-11 09:45:15
0
Marilu Marquez🇻🇪🌻 :
los vídeos solo lo tienes por a ca
2025-07-09 12:32:26
1
Candace_Hammond :
What’s this called?
2025-07-16 01:17:20
1
Betty Whiteside :
I'll try doing this
2025-07-10 13:58:29
1
Swankylilies :
what are achieving on this one
2025-07-10 08:32:51
2
UK Stepper :
Excellent exercise!
2025-07-11 09:07:25
1
Güneş💫🌔 :
انا ببدا معه تمارين عاجبني
2025-07-09 16:10:46
7
djzee_78 :
Why so fast
2025-07-23 14:37:53
0
النبأ العظيم :
هل كرة هذه اوزان ثقيله او كرة عاديه كابتن
2025-07-24 13:24:45
0
Sandra Santos :
esse exercício serv pro abdômen ou todo o corpo
2025-07-24 10:51:45
0
Hijriah Dian Agustina Ain :
da lah..aku ni save je tapi 1 pun gak try lagi 😭😭😭
2025-07-23 14:01:29
0
Ольга :
я обязательно сохраню милиартстопятсот видео ,очень понравилось ,я бы тоже так смогла 😁😁😁посчитать
2025-07-23 11:53:53
0
Valentina Oliviero :
Ho mal di schiena alla parte bassa x iperlordosi…posso fare questo esercizio?
2025-07-23 00:19:08
0
mimosa :
thanks🥰
2025-07-22 03:17:14
0
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