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🍋☎️ citrusScoundrel [CS]
🍋☎️ citrusScoundrel [CS]
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Wednesday 09 July 2025 10:08:36 GMT
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virtualstrumpet
Do 📞💋 :
Where is the comments im scared
2025-07-12 03:24:47
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el pelo#fyp
el pelo#fyp
beach dayyy🌊👙⛱️
beach dayyy🌊👙⛱️
🔥🍗 Smoky Paprika Chicken Bowls with Quinoa Smoky spices meet juicy chicken, served over fluffy, nutty quinoa and vibrant veggies — a protein-packed bowl full of bold flavor and wholesome goodness! 📝 Ingredients (Serves 4) For the Smoky Chicken: 500g (1.1 lb) boneless, skinless chicken thighs or breasts 🍗 1 tbsp olive oil 🛢️ 1 ½ tsp smoked paprika 🌶️ 1/2 tsp ground cumin 1/2 tsp garlic powder 1/4 tsp onion powder Salt & black pepper to taste 🧂 Juice of 1/2 lemon 🍋 (for brightness) For the Quinoa Base: 1 cup dry quinoa (makes ~3 cups cooked) 🍃 2 cups water or broth for cooking 🥣 Pinch of salt For the Bowl Veggies: 1 cup cherry tomatoes, halved 🍅 1 cup cucumber, diced 🥒 1/2 red onion, thinly sliced 🧅 1 avocado, sliced 🥑 2 cups baby spinach or mixed greens 🥬 Optional: 1/3 cup crumbled feta or goat cheese 🧀 For the Sauce (optional but delicious): 1/3 cup plain Greek yogurt or hummus 1 tbsp lemon juice 🍋 1 tsp olive oil Salt, pepper, and a pinch of smoked paprika to taste 🍳 Instructions 1. Cook the Quinoa 🍃 Rinse quinoa under cold water. 🥣 In a saucepan, combine quinoa, water (or broth), and salt. Bring to a boil. ⬇️ Reduce heat to low, cover, and simmer for 15 minutes or until liquid is absorbed. 🌾 Fluff with a fork and set aside. 2. Prepare the Chicken 🔪 Cut chicken into bite-sized chunks or leave whole (for slicing after cooking). 🧂 In a bowl, toss chicken with olive oil, smoked paprika, cumin, garlic powder, onion powder, salt, pepper, and lemon juice. 🔥 Heat a skillet over medium-high heat. 🍗 Add chicken and cook for 5–6 minutes per side (or until golden and fully cooked through). Let rest, then slice if whole. 3. Make the Sauce (Optional) 🥄 Mix yogurt or hummus with lemon juice, olive oil, salt, pepper, and a pinch of paprika. Adjust to taste and chill until ready. 4. Assemble the Bowls 🥣 Divide quinoa into 4 bowls. 🥬 Layer with spinach, tomatoes, cucumbers, red onion, and avocado. 🔥 Top with smoky paprika chicken slices. 🧀 Sprinkle cheese if using. 🥄 Drizzle with sauce or serve it on the side. 💡 Tips & Variations 🧄 Roasted Veggie Option: Roast some zucchini, bell peppers, or carrots with olive oil & paprika for a warm veggie twist. 🍋 Brighten it up: A squeeze of lemon over the top lifts all the flavors. 🥗 Make it Mediterranean: Add olives, tzatziki, and fresh parsley for a Greek-style bowl. 🌶️ Add kick: Use hot smoked paprika or a pinch of chili flakes. 🥬 Low-carb swap: Use cauliflower rice instead of quinoa. 📸 Serving Suggestion Serve with lemon wedges 🍋, warm pita triangles, or a side of roasted chickpeas for crunch!
🔥🍗 Smoky Paprika Chicken Bowls with Quinoa Smoky spices meet juicy chicken, served over fluffy, nutty quinoa and vibrant veggies — a protein-packed bowl full of bold flavor and wholesome goodness! 📝 Ingredients (Serves 4) For the Smoky Chicken: 500g (1.1 lb) boneless, skinless chicken thighs or breasts 🍗 1 tbsp olive oil 🛢️ 1 ½ tsp smoked paprika 🌶️ 1/2 tsp ground cumin 1/2 tsp garlic powder 1/4 tsp onion powder Salt & black pepper to taste 🧂 Juice of 1/2 lemon 🍋 (for brightness) For the Quinoa Base: 1 cup dry quinoa (makes ~3 cups cooked) 🍃 2 cups water or broth for cooking 🥣 Pinch of salt For the Bowl Veggies: 1 cup cherry tomatoes, halved 🍅 1 cup cucumber, diced 🥒 1/2 red onion, thinly sliced 🧅 1 avocado, sliced 🥑 2 cups baby spinach or mixed greens 🥬 Optional: 1/3 cup crumbled feta or goat cheese 🧀 For the Sauce (optional but delicious): 1/3 cup plain Greek yogurt or hummus 1 tbsp lemon juice 🍋 1 tsp olive oil Salt, pepper, and a pinch of smoked paprika to taste 🍳 Instructions 1. Cook the Quinoa 🍃 Rinse quinoa under cold water. 🥣 In a saucepan, combine quinoa, water (or broth), and salt. Bring to a boil. ⬇️ Reduce heat to low, cover, and simmer for 15 minutes or until liquid is absorbed. 🌾 Fluff with a fork and set aside. 2. Prepare the Chicken 🔪 Cut chicken into bite-sized chunks or leave whole (for slicing after cooking). 🧂 In a bowl, toss chicken with olive oil, smoked paprika, cumin, garlic powder, onion powder, salt, pepper, and lemon juice. 🔥 Heat a skillet over medium-high heat. 🍗 Add chicken and cook for 5–6 minutes per side (or until golden and fully cooked through). Let rest, then slice if whole. 3. Make the Sauce (Optional) 🥄 Mix yogurt or hummus with lemon juice, olive oil, salt, pepper, and a pinch of paprika. Adjust to taste and chill until ready. 4. Assemble the Bowls 🥣 Divide quinoa into 4 bowls. 🥬 Layer with spinach, tomatoes, cucumbers, red onion, and avocado. 🔥 Top with smoky paprika chicken slices. 🧀 Sprinkle cheese if using. 🥄 Drizzle with sauce or serve it on the side. 💡 Tips & Variations 🧄 Roasted Veggie Option: Roast some zucchini, bell peppers, or carrots with olive oil & paprika for a warm veggie twist. 🍋 Brighten it up: A squeeze of lemon over the top lifts all the flavors. 🥗 Make it Mediterranean: Add olives, tzatziki, and fresh parsley for a Greek-style bowl. 🌶️ Add kick: Use hot smoked paprika or a pinch of chili flakes. 🥬 Low-carb swap: Use cauliflower rice instead of quinoa. 📸 Serving Suggestion Serve with lemon wedges 🍋, warm pita triangles, or a side of roasted chickpeas for crunch!
#jynxzi #jynxziclips #haircut #newhaircut #jynxzifunnymoments #fyp
#jynxzi #jynxziclips #haircut #newhaircut #jynxzifunnymoments #fyp

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