@drdomeofficial: Want teeth hard as stone and a healthy smile? Start with these 3 simple daily habits I use: 1️⃣ Ditch toxic toothpaste Avoid fluoride, SLS, triclosan, carrageenan, and artificial sweeteners. Look for hydroxyapatite, it supports remineralization, naturally. 2️⃣ Try coconut oil pulling A teaspoon a day supports your oral microbiome and reduces inflammation. Antibacterial. Antiviral. Ayurvedic. Simple. 3️⃣ Scrape your tongue Use a copper scraper first thing in the morning to clear toxins and bacteria. Takes 10 seconds. Makes a huge difference. Consistency is everything. Stick with these and your mouth will thank you. Cheers, Dr. Dome 🐺 #oralhealthtips #fyp #biologicaldentistry #dentalcare

Dr. Dominik Nischwitz

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Region: ES

Wednesday 09 July 2025 16:09:06 GMT