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@_kapanadze777:

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Region: GE
Wednesday 09 July 2025 19:23:46 GMT
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Comments

bbaabbiinnoo1
BABI;) :
Аминь❤️
2025-07-27 23:16:51
2
naqwriqke
️ ️ ️️ ️ ️ :
Слава Иисусу Христу Аминь 🙏
2025-07-27 17:15:28
1
aristokrat663
<🇷🇺ПоZыVНоЙ-Планета🇷🇺> :
можно трек?
2025-07-27 18:52:16
0
bewkako11
kvijinadze irakli :
ამინ🙏
2025-07-19 20:29:04
2
7art_jr
Lukss :
ამინდ დიდება უფალს☦️☦️
2025-07-16 18:32:58
5
gvancca8
; :
Amin❤️
2025-07-24 00:15:00
2
luxe.tavush
✵𝐋𝐔𝐗𝐄 𝐓𝐀𝐕𝐔𝐒𝐇✵ :
ԱՄԵՆ🙏
2025-07-25 03:33:01
4
grigolaia777
nini_777 :
ამინ დიდება უფალს 🙏🙏
2025-07-22 16:48:24
1
quickflix44
A🐊🐊 :
Amen 🙏🙏
2025-07-20 14:23:35
2
d_ivanoww777
🥷 :
Амин ☦️🙏🇧🇬
2025-07-26 11:42:20
2
user7995452881404
ანდრია ხატიაშვილი :
ვამაყობ რომ ქართველი და ქრისტიანი
2025-07-18 22:11:58
3
xifykehh
xify :
Ámen ❤️🙏
2025-07-18 20:58:08
2
user3281205753081
ზიტა თვალაბეიშვილი :
ამინ 🙏🙏🙏
2025-07-18 07:05:46
1
naqwriqke
️ ️ ️️ ️ ️ :
Аминь 🙏
2025-07-27 17:15:21
1
_gachechiladzee_
_gachechiladzee_ :
Amin❤️
2025-07-26 20:50:20
1
var_055
Var :
ԱՄԵՆ🙏🙏🙏
2025-07-22 07:54:28
2
sjsnxbiakanshduduxj
Nia :
დიდება უფალს ამინ❤❤❤
2025-07-10 07:02:17
1
_hristowvw_91
☦️ :
Amen
2025-07-21 19:25:26
1
kapanadzee22
_kappo_ :
amin❤️
2025-07-10 10:46:29
1
kutalia_giorgi
Ƙ U T A L I A • 4 :
amin☝🏻☦️
2025-07-17 11:19:26
3
user69324324340357
7777777 :
Amin
2025-07-19 15:33:26
2
qurdulimentalitetismatar
✯kaci legenda✯ :
amin 🖤
2025-07-18 20:21:10
1
wiveone
levani tevdorashvili :
ამინ
2025-07-19 14:45:22
1
devadze_nata77
N☆ :
Amin🙏❤️
2025-07-25 20:28:50
1
To see more videos from user @_kapanadze777, please go to the Tikwm homepage.

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Feeling triggered? Here’s how Internal Family Systems (IFS) can help you manage and heal those reactions: Change and Uncertainty: If change makes you anxious, adopting a growth mindset can ease your inner manager parts, helping them to embrace adaptability rather than fear. Try journaling your progress and celebrate small wins to reinforce positive change. Loneliness: Combat loneliness by reaching out to others. Engaging with supportive friends or joining groups can comfort your inner exiles—those parts carrying isolation. Volunteering can also provide a sense of connection and purpose. Self-Doubt: Overcome self-doubt by recognizing past successes. Keep a “success journal” where you note daily achievements, no matter how small. This practice boosts your inner leader, the Self, enhancing your overall confidence. Fear of Rejection: Address the fear of rejection by seeking out and validating your scared parts. Practicing self-compassion and affirmations can help. Visualize your Self comforting these parts, reassuring them that rejection does not define your worth. Vulnerability: Strengthen your response to vulnerability by focusing on your inner strength. Engage in activities that build resilience, like mindfulness or yoga. Let your Self lead with compassion, showing your vulnerable parts that they are safe and supported. Remember, IFS is about understanding and harmonizing these internal parts to create a balanced and resilient you. Follow for more tips on mental wellness and transforming your triggers into strengths! 💪✨ #MentalHealth #IFS #SelfCare #EmotionalWellness #PersonalGrowth #InnerStrength
Feeling triggered? Here’s how Internal Family Systems (IFS) can help you manage and heal those reactions: Change and Uncertainty: If change makes you anxious, adopting a growth mindset can ease your inner manager parts, helping them to embrace adaptability rather than fear. Try journaling your progress and celebrate small wins to reinforce positive change. Loneliness: Combat loneliness by reaching out to others. Engaging with supportive friends or joining groups can comfort your inner exiles—those parts carrying isolation. Volunteering can also provide a sense of connection and purpose. Self-Doubt: Overcome self-doubt by recognizing past successes. Keep a “success journal” where you note daily achievements, no matter how small. This practice boosts your inner leader, the Self, enhancing your overall confidence. Fear of Rejection: Address the fear of rejection by seeking out and validating your scared parts. Practicing self-compassion and affirmations can help. Visualize your Self comforting these parts, reassuring them that rejection does not define your worth. Vulnerability: Strengthen your response to vulnerability by focusing on your inner strength. Engage in activities that build resilience, like mindfulness or yoga. Let your Self lead with compassion, showing your vulnerable parts that they are safe and supported. Remember, IFS is about understanding and harmonizing these internal parts to create a balanced and resilient you. Follow for more tips on mental wellness and transforming your triggers into strengths! 💪✨ #MentalHealth #IFS #SelfCare #EmotionalWellness #PersonalGrowth #InnerStrength
Flippin into finals week🤪🤪@danielle
Flippin into finals week🤪🤪@danielle
showercap uga ❤️
showercap uga ❤️

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