Sir Ens
Region: PH
Thursday 10 July 2025 14:35:51 GMT
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Santisima :
anlungkot kung kelan nahanap ko na yung hobby ko which is running, nalaman ko namang may heart enlargement ako kaya bawal daw saken yung ganyan🥲🥲🥲
2025-07-11 09:13:23
14
bunso :
ano po final pace ng 5km mo sir?
2025-07-12 02:15:14
0
kumalala :
pag tumatakbo kayo na may dalang cp san nyo nilalagay yan?
2025-07-11 10:15:51
1
Jai👾👾👾 :
di pa naka carbon yan lakas sir ens
2025-07-10 15:02:31
25
Don salanio :
bat ambagal tignan sa video sir
2025-07-10 23:28:27
4
A. :
parihas tayo idol 😁
2025-07-27 03:46:48
0
Running Juls :
Hindi karpentero pero talagang buhos🔥
2025-07-10 14:56:19
73
N. :
sir, pa share naman ng program mo para sa sub20, balak ko na kasing mag training sa 5k
2025-10-18 02:56:53
0
goto :
lupet talaga congrats boss! hirap talaga ganyan, kaya kung iisipin mo si kipchoge halimaw talaga HAHA marathon tas around 2:40 yung pace
2025-07-11 04:15:35
0
itzCh4ddyy :
ung kuya ko boss 3 ung pace 15.51 ung time sa 5k
2025-08-15 05:28:07
0
ken :
5k ko nasa 25m
2025-07-27 10:46:39
0
rap :
Parang ewan ung mga naglalakad sa running path😂😂😂
2025-07-10 16:30:00
143
gregg🚀🚀 :
ano height mo sir ens?
2025-07-11 14:29:09
0
️ :
hahahaha ako diko makuha kuha sub 20 ko andun lang sa 20mins and 12 secs HAHAHAHAHAHAHAHAH
2025-08-01 09:55:24
0
hi :
dahil ba sa video kaya mukhang mabagal yung pacing nila para sa sub 20? o warm up run lang yung nasa vid?
2025-07-10 16:30:27
2
Tj can't speed :
advance po sir palit pa sapatos na 361 4.0 kasi mabogat siguro nga sapatos mo
2025-07-11 07:06:16
0
Clarissa Cycles :
Namutla si sir Ens!! 😭 Congratsssss keep runningggg
2025-07-10 17:29:13
11
Awinda :
lalakas nyu...hirap na nga ako sa sub 30...kayu sub 20 pa😅
2025-08-15 01:33:37
0
PEANUT BUTT :
anong zone mo parr sa sub20 mo? hehe
2025-07-11 08:43:32
0
salawak1 :
HAHAHAHAHAHA nangitim paningin nyo ser ens?
2025-07-11 06:12:39
0
K :
minsan nakakainis din talaga yung mga naglalakad o may ibang ginagawa sa lane 1-2 eh (no hate just saying hahaha)
2025-07-10 14:51:12
322
KUKUSHIBO :
Congrats sir ens Same rin sakin sub20 sa 1 year sa running 😁
2025-07-30 13:43:18
0
Granger_Runner🙏 :
titigas ng mga mukha ng mga naglalakad sa inner lane🤡
2025-07-11 04:50:23
2
sev :
anong app pang pacing mo?
2025-07-13 12:30:15
0
Jeddd :
tangkad mo pala sir hahaha
2025-07-12 03:25:26
0
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