@presleykp: LEG DAY 💪🏼❤️ prepare to have the leg day of a lifetime with this routine Fueled by @1upnutrition preworkout & BCAAs for hydrated | code Presleykp 5x15,10,8,6, back off set of 15 Hip thrusts 3x10-12 BB Reverse lunges 3x10 B-stance RDL each leg SS into 3x12 One DB RDL 😖😩 3x15 hamstring curls (went to failure on last 2 sets) Outfit @Oner Active 🫶🏻Save & like for more! ✨

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Thursday 10 July 2025 18:27:44 GMT