@nextgenclipsss: Bullied to Badass: How Martial Arts Transformed My Life In this revealing podcast, we delve into the origins of self-defense, exploring how facing bullying led to a passion for martial arts. We discuss building mental fortitude, transforming negative experiences into positive ones, and fostering inner change to impact our environment. Discover how to boost your confidence and shift your perspective! #selfdefense #martialarts #podcast #bullying #MentalHealth #confidence #innerstrength #motivation #inspiration #personalgrowth