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@anas.namrawy.offlciall: طب يالي بايع 😒👎🏿 | #لايك #ضحك #اكسبلور #صور #تفاعل #حسني_الرايق #حمو_الطيخا

Anas Namrawy 🎧🔥
Anas Namrawy 🎧🔥
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Region: EG
Friday 11 July 2025 06:11:27 GMT
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iopa377
احمد عيد عماره :
😢😢
2025-07-11 14:58:44
1
ahmed.ibrahim5739
آفـنـ♧ـٌديــّنــ☆ــٌآ :
🥰🥰🥰
2025-07-13 11:33:07
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#govenda_kurda #keşfet #kesfetteyiz #hakariyuksekova #dugundernek #dawet_video #tiktok #halayy #sirnak
#govenda_kurda #keşfet #kesfetteyiz #hakariyuksekova #dugundernek #dawet_video #tiktok #halayy #sirnak
hi! i’m Jun - a biomedical engineering graduate & founder of multiple businesses. as someone who used to overthink and procrastinate constantly, i had to rewire my mind to act before fear and doubt could take over. here’s what helped me build unbreakable discipline—follow for more neuroscience-backed strategies 🧠 ⭐️ simplify decisions: reduce daily choices (outfits, meals, routines) to prevent decision fatigue and hesitation. ⭐️ act before you overthink: follow the 5-second rule—move within 5 seconds of recognizing the next right action. ⭐️ set daily non-negotiables: define 1–3 key actions that must get done no matter what—no overthinking, no excuses. ⭐️ schedule everything: pre-plan your day to eliminate “empty space” where procrastination sneaks in. ⭐️ track micro wins: visually track your progress daily to build momentum and proof of consistency. ⭐️ reward imperfect action: taking messy action beats waiting for the perfect time—always. ⭐️ make procrastination inconvenient: log out of distracting apps or change your environment to lower temptation. ⭐️ start ridiculously small: break every task into the tiniest possible first move to make starting effortless. your mind will always find reasons to wait—discipline is doing it anyway. i’m rooting for you :)
hi! i’m Jun - a biomedical engineering graduate & founder of multiple businesses. as someone who used to overthink and procrastinate constantly, i had to rewire my mind to act before fear and doubt could take over. here’s what helped me build unbreakable discipline—follow for more neuroscience-backed strategies 🧠 ⭐️ simplify decisions: reduce daily choices (outfits, meals, routines) to prevent decision fatigue and hesitation. ⭐️ act before you overthink: follow the 5-second rule—move within 5 seconds of recognizing the next right action. ⭐️ set daily non-negotiables: define 1–3 key actions that must get done no matter what—no overthinking, no excuses. ⭐️ schedule everything: pre-plan your day to eliminate “empty space” where procrastination sneaks in. ⭐️ track micro wins: visually track your progress daily to build momentum and proof of consistency. ⭐️ reward imperfect action: taking messy action beats waiting for the perfect time—always. ⭐️ make procrastination inconvenient: log out of distracting apps or change your environment to lower temptation. ⭐️ start ridiculously small: break every task into the tiniest possible first move to make starting effortless. your mind will always find reasons to wait—discipline is doing it anyway. i’m rooting for you :)
Wuao 😮 #arigameplays gracias por pegarme estuvo muy chido @rivers
Wuao 😮 #arigameplays gracias por pegarme estuvo muy chido @rivers
No importa cómo te sientas, levántate, arréglate, enfócate en ti y nunca te rindas #MotivaTriunfa #motivation #Viral #exito #mentalidad #discipline #actitud #vida #dinero #emprendimeinto #negocios #valiente #inteligencia #prosperidad #esfuerzo #triunfo
No importa cómo te sientas, levántate, arréglate, enfócate en ti y nunca te rindas #MotivaTriunfa #motivation #Viral #exito #mentalidad #discipline #actitud #vida #dinero #emprendimeinto #negocios #valiente #inteligencia #prosperidad #esfuerzo #triunfo


S&M #weddingplanner #firstdance #ballonsmagiques #trend #paris #ask #dugun #france @Adnene le violoniste
S&M #weddingplanner #firstdance #ballonsmagiques #trend #paris #ask #dugun #france @Adnene le violoniste

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