when i shadow box i don't punch i only move my head and focus on footwork
2025-07-14 21:27:10
15
Kylian mbappe :
Should i train 5 days a week to have a 2 say recovery
2025-07-19 13:14:19
1
claudiomaccarini :
are 3 days off and 4 on enough to recover
2025-07-12 13:36:19
7
Fw.m3 :
I trained for 4 weeks 14/7 whit basically 1 day of resting now I'm taking 2 weeks of off and get back whit that routine
2025-07-19 14:39:37
1
Priebe :
Recovery is 100% true. People say no days off, but a day off doesn’t mean sitting back doing nothing. Gotta reset calm the noise rest the legs push hard
2025-07-11 21:28:36
5
JXY :
Thank you bro
2025-07-12 07:22:21
1
RenZ_Sbh :
i train 2-3 times a week, most of it i rest while im on work
2025-07-15 06:29:44
4
Adizarof17 :
Lord Jesus loves us all
2025-07-18 12:25:37
6
AncientWisdomStoicPath :
thats true all of it. But donr forget to enhoy it and have fun donr just do it like a job do it causs you love it💯💪
2025-07-21 08:39:47
0
K9 :
Just ran into this page and I’m loving it 🔥
2025-07-11 15:29:01
0
187 :
Thank you for this
2025-07-12 05:38:07
4
Training zone🥊 :
golden word's 🥰💯
2025-07-16 13:37:59
1
champ william george 🥊🥊🥊🥊 :
@Champ Nazzy🥊 @CHAMPION JB
2025-07-13 17:24:11
2
Max :
🥰🥰🥰
2025-07-24 18:56:20
1
Mr buggy🥊 :
🔥🔥🔥
2025-07-11 18:53:26
1
westlowlife :
@jazeblaze 🇵🇭🔥💪
2025-07-26 22:49:56
0
julia.igelboxing :
💪💪
2025-07-25 10:08:20
0
Henkka Rekilä :
🥰🥰🥰
2025-07-23 23:51:57
0
Peter :
@Jake tyler
2025-07-18 20:18:47
0
You vs You :
🤟
2025-07-15 19:44:41
0
Juanfe007 :
👌👌👌
2025-07-14 19:24:36
0
Darius🇩🇴 :
💯
2025-07-12 05:53:19
0
Tay💂🏾 :
💯
2025-07-12 05:01:17
0
🏴☠️Edwin G ⚓️🐰🐱🥷 :
the 3rd one is realky important, if you trains like that its important to take a break and stop at some week , or elde all your body will scream it to you 🫤
2025-07-18 15:37:10
1
Lom :
👍👍👍
2025-07-28 14:47:53
0
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