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@95.luvjm:
95.luvjm
Open In TikTok:
Region: AE
Friday 11 July 2025 11:39:01 GMT
224001
70750
232
4299
Music
Download
No Watermark .mp4 (
2.6MB
)
No Watermark(HD) .mp4 (
2.58MB
)
Watermark .mp4 (
2.69MB
)
Music .mp3
Comments
🐇⁷ :
ES COMO VER A UN EX 😭
2025-07-12 06:05:21
981
𝓩 :
is this safe place to say that i kinda miss jungkook without tattoos💔
2025-07-18 14:53:04
7
kooluvme_♡⁷ :
te amo kook, por siempre 🩷
2025-07-19 02:12:36
1
ℳ :
2019 era ..
2025-07-11 19:38:10
1220
sesosayso :
missing this era every day tbh
2025-07-12 08:48:51
434
annie :
This is the year I became a fan 😭🥹
2025-07-13 16:42:17
0
♡ :
Music??🙏🏻
2025-07-12 15:44:49
2
HYYH⁷ :
2019 jungkook will never be forgotten
2025-07-12 13:43:38
71
ANGEL🧜🏻♀️ :
damn starting to miss him dearly 💜🥺 but he is busy with his schedule so yep I'll wait on.
2025-07-13 21:55:12
0
️ :
eu nunca vou superar esse jungkook
2025-07-12 14:55:57
31
🫧 :
GIRL I MISS 2019 JK
2025-07-12 22:15:30
2
🐱⁷ :
only god knows how much I miss my jungkookie
2025-07-11 15:54:57
80
laraa :
jungkook 2019 por siempre POR SIEMPRE
2025-07-12 23:38:57
1
reun :
aghhh I miss him so much!!!
2025-07-13 18:13:57
1
raquel ⁷ :
tao bom ver edits do jk com musicas do meu país
2025-07-12 20:57:39
1
stefany :
es como ver a mi primer amor
2025-07-14 08:56:10
2
camii :
his fluffy hair ☹️
2025-07-12 22:21:07
1
Yvhi🌺⁷ :
My first love <3
2025-07-11 11:45:44
7
dani :
mi ex
2025-07-14 08:23:07
1
chachiikoo :
im so in love with him
2025-07-13 11:23:49
3
vina :
this era has a special place in my heart
2025-07-13 13:48:53
5
♾️✨ :
The era that i fall in love with
2025-07-12 20:22:26
1
nara :
mi evento canónico es este jungkook
2025-07-30 23:34:01
0
giada🌑 :
kinda miss him
2025-07-14 08:37:31
0
jungkook's lover 🩷 :
take me back to this era of Jungkook 💔
2025-07-12 19:47:27
1
To see more videos from user @95.luvjm, please go to the Tikwm homepage.
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ليس كل الناس قادرين على أن يكونوا دواءً، ولا أن يكونوا ملجأ، ولا أن يكونوا ضوءًا في عتمة أحد ... لكن الجميع يملكون شيئًا واحدًا: الاختيار. فاختر، إن عجزت عن أن تنفع، ألا تؤذي. إن لم تستطع أن ترفع أحدهم من سقوطه، فلا تكن من يدفعه إلى هاوية أعمق. وإن لم تملك كلمة تُحيي، فلا تطلق سهامًا تقتل. الحياد في بعض المواقف رحمة، والصمت أحيانًا أعظم هدية. ليس ضعفًا أن تبتعد عن أذية الآخرين، وليس عجزًا أن تكفّ شرك عن من حولك. بل هو وعيّ راقٍ، وقلب نقي، يدرك أن العالم لا ينقصه المزيد من القسوة. فكن ظلا لا يخنق، وريحًا لا تقتلع، وذكرى لا تُؤلم. وإن عجزت عن أن تكون نورًا، فلا تكن ظلامًا.🤍 #كن_نقيًا
#dara jara Ala video viral for you #@😊 زین_رضا_اسڑ_🥰🖤 #@Malik Mateen Khokhar #@🔥🌹 رئیس خان 🌹🔥 #@☺اعوان صاحب🫶 #
Ways to get out of Freeze: 🫶ice water bath/shower, put ice cubes in your hands or ice pack on your neck 🫶ground using 54321 exercise (can be found online if you Google that and in many of my posts and book) 🫶root your feet into the ground/earth and feel them 🫶if breathing feels safe, find your breath and engage in diaphragmatic breathing 🫶full-body mobilization through somatic release: sway back and forth, pump from one foot to the next, etc. 🫶if you’re frozen because you’re absolutely overwhelmed by current stimuli, go to a safe space without a lot of sensory overload: put an eye mask on, etc. 🫶butterfly tap (cross your arms so that the right arms hits right under the left clavicle and vice versa and tap left/right left/right in a rhythmic fashion. 🫶use the RAIN technique • Recognize/Relax: Recognize what is arising inside of us (muscle tension, a “what if” thought). * Accept/Allow: Give it space to be there instead of running or distracting from it. This is your experience and allow it to be present. * Investigate: What does my body feel like right now? What thoughts may I be experiencing? What is happening in my mind? What am I feeling? * Note/Not attach: Note the experience. I am having these thoughts or these feelings, but I am not my thoughts and feelings—they are transient and can come and go. 🫶remember, we can’t think ourself out of freeze EVER! Gently mobilize through compassionate movement WHEN you are ready. Sometimes we freeze and shut-down after trauma, because our system feels to overwhelmed to entertain any feeling or presence to the pain. So we numb and sometimes dissociate and space out until we learn to expand the zone that feels tolerable to feel without exhausting our ability to cope. It might sound lovely - like oh wow a nice vacation from feeling. It also can be mistaken for being SUPER CHILL. It’s not. I want to let you know that just because it doesn’t present as agitation or hyper- vigilance, ooooof it is uncomfortable. At its core, it’s a protective mechanism, but long-term isn’t conducive to connecting with self and others. I love you. XO, Dr. Jen #freeze #sochill #superchill #traumaresponse #feelingempty #traumatok #recoveryispossible
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