@wellfeliciafit: Here’s a typical morning workout routine on a non-run day that I do before having to be in the hospital around 830 or 9! I do not usually do voiceovers (I really just recorded it once and went for it), so please excuse the tangents and pauses in my monologue. BUT if you were looking for a challenging morning routine to get in before you begin your workday, you could always try a rendition of this/any takeaways from it that make you feel happy and strong. It’s a real treat to leisurely walk to the gym and listen to music during my workouts as opposed to practice questions and flashcards, but there is a time and place for everything, of course! In the meantime, I’m feeling grateful for moving my body and getting to share parts of my day with you all. Keep up the messages and DMs about what you want to see next! #wellness #Fitness #planetfitness #balance #fitfabfun #runner #Running #stairmaster #stairstepper #stairmasterworkout #stairchallenge #upperbody #lifting #abs #core #scruncher
