@zachellefit: >>>Entrenar pierna en la noche, gym vacío, tu canción favorita en máximo volumen y vuelas fuera de este planeta ✨✨🪐🌙 . . . #gym #GymTok #gymmotivation #fyp #foryou #parati #legday #legworkout #glutes #glutegrowth #glutesworkout #hamstrings #Fitness #GymLife #gymrat #gymgirl #gymgirlsoftiktok #gyminspo #motivacion #viral #viraltiktok
What workouts would you recommend for the top glutes ? I’ve been doing kickbacks at the gym and still have not seen growth please help a girl out 😩
2025-07-12 20:43:41
2
GigaDaun123 :
@zachellefit:Cable kicks are top, try less reps and more weight that u can handle. Definitely try focus on exercise like hip abductions, hyperextension and Bulgarians with a progressive overload( increasing more weight in every set) that have helped me a lotttt for growth.🫶🏻
2025-07-13 11:58:35
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Slorush74 :
Keep pushing through!!🔥
2025-07-11 18:27:44
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AnonymousMex :
its called dedication 😎😌
2025-07-11 21:43:08
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Giovanni Muscles :
Body of my dreams 💪😍🤪👍🫡
2025-07-14 11:30:44
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One Chill Dude :
goals 💯
2025-07-11 21:08:24
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Estacuy Antonio :
hay una chica igual en mi gym 🤯
2025-07-13 22:58:27
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AMLOVER :
que es eso recluta 🥰🥰🥰🥰
2025-07-12 08:59:13
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I have bigger dreams :
🤪nice
2025-07-12 12:26:58
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Warrior Work :
Dale Con todo 🙏
2025-07-14 12:47:21
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بحر البلطيق :
Mi cuerpo soñado 🧣
2025-07-13 16:58:34
2
roberto amaro :
lindo físico 👌🏽
2025-07-13 01:57:40
0
Harry Vasquez :
Uff buena música para hacer ejercicio 💪
2025-07-11 20:05:28
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Naveed Max Wardak :
absolutely beautiful
2025-07-12 07:37:30
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yony adilson garcia3 :
sime gustaría una novia asi pagar renta ropa gym proteínas ir juntos al gym eya seria mi inspiración ❤
2025-07-12 12:03:25
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PAIN NAGATO :
🧐🤨🙄
2025-07-15 10:17:25
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Ro Oli :
😂
2025-07-14 21:45:29
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Chonguer Macias :
😉
2025-07-14 17:57:50
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🔱Anderson🪐 :
🥰🥰🥰
2025-07-14 03:39:11
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Johan Salazar :
😎
2025-07-13 22:19:53
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Ruben Armenta :
🥰🥰🥰
2025-07-13 20:46:59
0
D$Henry330 :
🔥💯💪
2025-07-13 20:30:43
0
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