@squatuniversity: How to build a muscular back @Gym Villain @Muscle and Motion

Squat University
Squat University
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Region: US
Friday 11 July 2025 19:30:37 GMT
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lordfinesse_
𝕄𝕀ℂℍ𝔸𝔼𝕃 :
what if I just do t bar row and pull-ups is that enough?
2025-07-13 08:19:15
0
user.73758237372838
user.73758237372838 :
if u want to grow upper back isn't the side angle better good?
2025-07-11 19:45:10
4
ruthjlopezhtzj
Ruth :
Nailed it! Keeping the elbow close and avoiding those twists really makes a difference in feeling the back work.
2025-07-11 19:34:26
45
builditrite
Inglorious Bastard :
All I do is lat pull downs and pull ups
2025-07-11 20:37:20
1
911mcnuggets
mcnuggets :
until you injecting test and go to gym - any mainstream back exercise with good weights will do the job. ANY. you’re welcome.
2025-07-13 09:58:49
1
adham_00007
￶ :
Rows like this engage a head of the triceps and the read delts btw so no, these are not better than lat pulldowns for lats
2025-07-12 04:06:43
2
honeybrrywood
_ :
Can you do a video on someone’s shoulder blade coming out further than the other
2025-07-11 23:25:06
1
preebly
Preebly :
Just do a cable row 😭
2025-07-12 03:21:49
1
arriveattherighttime9
Timing :
Proper barbell rows please!!!
2025-07-12 05:36:43
1
pratikt0k
Pratik Naik :
Pull downs are vaulted?
2025-07-12 08:09:35
0
ash6pack
Ash :
This is the BEST exercise for lower lats!
2025-07-11 21:21:09
0
w_eldy
I B R A H I M :
Lats function are shoulder adduction and extension so try doing each function without including other joints like doing keenan flaps
2025-07-11 23:31:04
0
dayaya777
daya_squats :
Brilliant! Thank you
2025-07-12 17:46:15
0
toiletceo
ToiletCeo :
🙏🙏🙏
2025-07-14 16:16:36
0
abdishaakirshabee
shaakirshabo :
@IRON
2025-07-12 21:21:10
0
kaded08
kaded08 :
😔😔😔
2025-07-12 08:24:55
0
dundees1
Crocodile Dundee :
👍🏻👍🏻👍🏻
2025-07-12 07:27:52
0
official.anzzzzzzzz
official.ansar_ :
t-bar row thank be later
2025-07-12 03:58:06
1
guaposix
??? :
The form explanation is spot on unc, but calling a dumbell row a better exercise than a lat pulldown in 2025 is crazy work
2025-07-12 18:00:01
0
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