@kt_sharp: Stooooooop. Is an endometriosis friendly diet going to resolve all your symptoms? No. But it can help resolve a lot. How you ask? • your estrobalome, a part of your gut metabolizes hormones • endometriosis looooves inflammation. It’s impacted by it and creates its own • healing “leaky gut” can help because that will cause even moooore inflammation and potentially even toxins to be present that promote inflammation • our food system is waaaack full of endocrine disrupting cookware and ingredients So girlies,don’t knock it until you try it. Give it at least 3 months to see some progress! Lost on where to start? Check out The Cozy Girl’s Recipe Guide 🔗 in bio to get some yummy easy recipes that will help kickstart your new nutrition plan. I made it for you because I was overwhelmed at first too 🫶🏼 #endometriosis #pelvicpain #wellnesstips #periodpain #antiinflammatorydiet #antiinflammatory

Katie Sharp ◡̈

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Saturday 12 July 2025 15:03:12 GMT