@therapytothepoint: Many people manipulate, people-please, or numb their feelings with substances, but the root cause is usually the same: emotional avoidance. #sitwithyourfeelings #emotionalavoidance #peoplepleasing #peoplepleaser #emotionalregulation
I think this video might have fundamentally changed my brain chemistry
2025-07-19 05:28:51
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Ashley ☆♾️🌈 :
ok! now how do i deal with the painful emotions then: boredom????
2025-07-12 18:14:24
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__________ :
it's called sigma mindset
2025-07-12 16:51:55
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agus.teen :
How does someone feel their feelings? How do I stop avoiding them? HOW???
2025-07-12 22:28:26
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Katkit :
“Phobia of failing” as if failing is something that people should actively try to do? Yes, sitting with the feelings, but letting everything go to do that just isn’t right
2025-07-12 18:43:56
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leth6602 :
post on Facebook 🙏 that way parents get this
2025-07-12 15:22:27
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Fatima Abdullah :
I am your sister, a Yemeni widow. Alhamdulilah, we have no one to support us. And because we are Muslims, I hope you will contact me and support us. We have proven our domestic situation. The video at the top of my channel is Mine.Alhamdulilah Aalhamdulilah Wallah Wallah We have nothing to eat but Alhamdulilah...
2025-07-12 21:39:51
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missionon.official :
Your explanation is on another level 👏👏🩵
2025-07-25 03:07:34
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IamSquizzy :
Was ready for him to say ‘that damn phone!’ 😂
2025-07-21 02:09:58
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rebecca :
Thank you mister
2025-07-12 16:45:18
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Lea :
Another therapist I follow emphasizes that you shouldn’t overwhelm your nervous system if it’s not used to it. You start with small exposures and build up your capacity.
2025-07-12 20:48:18
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icanttrustmaeyes :
i don’t understand this?
2025-07-13 21:05:48
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Simple :
Thank you! 🙏 Could you also do a video about how can someone "sit" with the painful feelings? 🙏
2025-07-12 17:04:42
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October Pena :
You were speaking about bosses who manipulate etc. Just because it comes from being afraid doesnt mean its right or that the act itself isnt evil.
2025-07-12 21:24:10
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PeaceWalker :
Bro casually exposing people(me)
2025-07-12 18:27:59
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XOXO :
I have been sitting with them for a long time now. Let me breathe!!!!!!
2025-07-12 21:38:25
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i_dont_know :
my issue is that I've been sitting with my feelings a lot but it didn't change anything and it became unbearable
2025-07-14 10:04:29
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polarwolv :
Very good
2025-07-14 02:58:23
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Jonathan Ho :
Thanks king I got personally victimised after scrolling for 5 hours
2025-07-12 19:16:57
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solidarity :
fobija of feeling🥰
2025-07-13 18:09:56
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crusher84 :
Im a bordom avoider.
2025-07-12 16:10:28
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metalpetal :
what are you trying to tell us? its an explanation but is there supposed to be a solution? or are we meant to naturally live out the consequences of our choices until we find the motivation to take agency over our lives bit by bit?
2025-07-23 07:50:33
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TanyaK :
It will be interesting to know what happens to these type of people in the long run. Your content is so helpful. Thank you
2025-07-12 15:41:27
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Ashley ☆♾️🌈 :
I’ve learned to develop a comfort in emotional ambivalence of still feeling painful emotions like melancholy or boredom kinda irina pe or sadness
2025-07-13 12:42:27
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