@selfexperimenting: What Narratives, beliefs, or identities am I acting out right now? #crashout #selfsabotage #copingmechanism #anxiousattachment #anxiety #overeating #depression #lowselfessteem

Self Experimenting
Self Experimenting
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Saturday 12 July 2025 15:37:08 GMT
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_jrifter_
J :
Ya know, I appreciate you and your content. You’ve put words to thoughts I’ve had lingering for a long time, and you are articulate and thorough in a way that I don’t see often. You’ve made points in other videos that both inspire me and challange my character or habits. And extra kudos to you for being able to drop gems before even making coffee in the morning lol. Shout out to you 👏🙏🏼
2025-07-12 15:58:49
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stephannie_no_pants
Stephannie_no_pants :
Whoa dude. Thank you.
2025-07-13 02:12:11
1
kaybaybeeboo
🖤🍯 Kay :
This made me realize why I’ve been so productive & present since starting classes recently…
2025-07-12 21:11:49
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efraininnyc
efraininnyc :
This is so timely for me 🙏
2025-07-12 18:30:48
1
mizbiz63
MizBiz :
noble peace prize was given to the wrong person
2025-07-13 12:32:01
0
sarah.d2962
Sarah D ||-// :
Yeah I definitely been struggling with this at the moment. Thank you 🙏😊
2025-07-15 02:31:19
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tinyblueghoul
Peaches and Pumpkins 🎃 :
At this point me being nice to myself is just being like “you’ve earned a crash out” bc I haven’t in so long, I have no support system and am drowning as a disabled person.
2025-07-12 15:58:33
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franciskamilicaj
. :
for me its more to feel unheard and surpressed things i didnt say to the people i needed because i was so codepended to people that hurted me. I was scared to be rejected all over again and affraid to step up for myself. Alone. its like the whole world against me. The Narrative that People had of me, i wanted to erase it by talking about stuff, and allways kept saying to myself no its not the right time, bla bla bla. and i never had the chance to feel the words i wanted to say. because healing is for me when you speak stuff out and feel the release of it in the Body. i kept it in my Nervoussystem for so long. and im about to explode
2025-07-12 16:04:02
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laurentuska
Lauren Tuska :
Very Adlerian. Yes…
2025-07-13 02:54:51
0
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