@jennicathomp: Sharing not only as encouragement but as a realistic journey 🫶🏻 no fad diets, no ozempic, just true subtle lifestyle changes for the better. A few years can change your life for the rest of your life 👏🏻 I gained 80 lbs in about 6-8 months due to life-saving steroids and it took me 3-4 YEARS to lose that weight. I was a single mom with a teen and couldn’t fathom properly prioritizing myself to try to get healthy again—the more independence my daughter developed the more time I got back for myself 💞 i also have been in remission with my UC since 😭#transformation #ulcertivecolitis #healthmotivation #weightloss #chronicillness #capcut