@palm.training: Longest run since the half marathon. I would never wish it band syndrome on my worst enemy because damn… #runner #runnertok #adidasevo #Running #marathontraining #chicagomarathon
Lowkey gotta give it a rest when it’s ITBS. I had it for a minute and it never went away, took a 6-8 week break of running and kept up with strength training though and it went away just fine
2025-07-13 03:34:37
0
Lena | 2025 Bride & Runner :
I just googled Band Syndrome. I thought having compartment syndrome in my calves was bad but baby that just sounds soooo painful! I’m sorry you’re going through that! Sheeesh.
2025-07-13 00:26:53
1
To see more videos from user @palm.training, please go to the Tikwm
homepage.