Sports Performance Training
Region: US
Saturday 12 July 2025 19:47:47 GMT
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kaimkha777 :
Can I do power clean with light and heavy weight (1x a week each)
2025-07-12 20:01:30
0
dy-dy :
My brother I hope you doing fantastic! Can you please make a vid on workouts to do at home with dumbells? There’s a lot on here and I just don’t know which ones are good. I’m mainly focusing on explosive/force production on my athleticism. Like a full body workout. I would appreciate it brother!
2025-07-13 10:41:18
0
iearpineapples :
appreciate it🙏
2025-07-13 03:15:08
1
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