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@gymplode: Home Back Workout Without Equipment 1️⃣ Lying Upper Body Superman Row 2️⃣ Lying Trapezius Press Back Extension 3️⃣ Lying T-Raise 4️⃣ Plank Scapular Push-Up #Fitness #exercise #fitnesstips #homeworkout #strengthtraining #lats #bodyweighttraining #noequipmentworkout #gymplode #fyp #foryoupage❤️❤️

Gymplode
Gymplode
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Region: GB
Saturday 12 July 2025 20:30:17 GMT
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