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@synermuscle: You’re curling… but are you really hitting your biceps the right way? 👀 ✅ Elbows tucked ✅ Arms stay fixed ✅ Wrists neutral ✅ Shoulders down Master this form and you’ll feel the biceps burn like never before. Zero momentum. Pure isolation. 🔥 Train smart. Grow bigger arms. Let’s go. 💪👇 #synermuscle #cablebicepcurls #biceptraining #formmatters #mindmuscleconnection #ArmDay #3dtraining #StrengthTips #fitnessreels #GymTok #usa #germany #france #UFC #M#muscleactivation #Biceps #fitnesseducation #bodybuilding #cableworkout

SynerMuscle
SynerMuscle
Open In TikTok:
Region: US
Saturday 12 July 2025 22:08:00 GMT
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No Watermark .mp4 (1.02MB) No Watermark(HD) .mp4 (1.49MB) Watermark .mp4 (1.06MB) Music .mp3

Comments

erosin5
iGNo :
Ronaldo
2025-07-20 21:40:22
1
redoane213
🧭RED💯ONE👊 :
thank you
2025-07-13 08:39:43
1
heyycristinaa
heyycristinaa :
omggg ty!! now this girl gonna get stronger bicep 😭❤️
2025-07-13 15:23:11
0
ahmedalltub
واظح الاثر :
شكرا.ً 🥰
2025-07-13 22:39:47
0
mohamedismail7198
Mohamed Ismail :
❤❤❤
2025-07-13 12:41:05
1
imranaliasem
Imran ali :
🥰🥰🥰
2025-07-13 12:33:59
1
smael.khoram
Smael Khoram :
🥰
2025-07-13 07:46:32
1
iboeminoglu_
iboeminoglu :
😂
2025-07-22 16:51:19
0
gucixs
Gucixs :
👌
2025-07-21 11:56:29
0
gucixs
Gucixs :
💔
2025-07-21 11:56:27
0
iamail727
smart school boy :
🥰🥰🥰
2025-07-15 06:24:00
0
user1428600511207
user1428600511207 :
🥰🥰🥰
2025-07-15 04:36:28
0
firefire53
Fire :
👍
2025-07-14 15:17:09
0
saliou7838
saliou :
❤️
2025-07-14 00:57:22
0
shawaizbasra
SHAHWAIZ BASRA🚩 :
❤️❤️❤️
2025-07-13 18:06:18
0
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