@minavave: Sit with legs crossed. Lift your right arm overhead and gently lean to the left, creating space through the ribs and waist. Keep the opposite hand grounded. Repeat on the other side. Great for posture and relaxation. #sidebendstretch #shouldermobility #ASMRstretching #softyogamovement #relaxationroutine

Studio YOGA ASMR
Studio YOGA ASMR
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Saturday 12 July 2025 23:43:16 GMT
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muhamedhodzic2
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2025-08-09 14:13:08
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