@drsuzannesoliman: Before you reach for pain meds during your period, try this first 👉 A magnesium-rich snack (like dark chocolate, almonds, or avocado) + a warm compress on your lower belly. 🥑🍫💆‍♀️⁣ ⁣ Magnesium helps relax muscles and reduce cramps naturally—because your period relief doesn’t always need a pill. 💊✨ ⁣ 🌿 Fight cramps the natural way. 👇 What’s your go-to natural remedy for period pain? Drop it in the comments! #PeriodRelief #MagnesiumMagic #NaturalHealing #PharmacistTips #CycleSupport #WomensHealth #pharmacist #pharmacy #magnesium #periods #naturalhealth #pharmacystudent #pharmacytechnician

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