@realtraviseliot: It doesn’t take an hour to change how you feel. Sometimes just 30 minutes is enough to shift your state, clear your mind, and reconnect to what matters most. One of our students shared: “Sometimes I get in my head thinking, There’s no point in practicing if you don’t have an hour to commit. 30 minutes won’t do anything. And then a class like this comes along and reminds me how wrong I am.” Short practices are powerful reminders that every moment you dedicate to your well-being counts. #InnerDimensionYoga #YogaWithTravis #30MinuteYoga #EveryMinuteMatters #YogaForRealLife

Travis Eliot

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Region: US

Sunday 13 July 2025 15:57:09 GMT