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@yogitiff: ✨ Just 5 minutes. That’s all it takes to return to your breath, your body, and your being. Let this meditation be your pause. Your permission to slow down. 🤎 Use this anytime you feel overwhelmed, disconnected, or just need a moment for you. 🎥: @Flow With Tiff 🎙️: 5-Minute Grounding Meditation #RestIsResistance #BlackWomenInWellness #MeditationForBeginners #SlowDownAndBreathe #FlowWithTiff #PhillyWellness #fyp #fyp #RestIsMovement #MindfulMovement

flowwithyogitiff
flowwithyogitiff
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Region: US
Sunday 13 July 2025 16:20:01 GMT
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Comments

lily69950
Lily999 :
Asé sister and thank you for your mindfulness
2025-07-14 16:47:22
1
mindbody30
Penny :
New follower. Are you on insight timer?
2025-07-13 21:45:12
1
mindbody30
Penny :
🔥🔥🔥❤️❤️❤️🔥🔥🔥❤️❤️❤️Ase and thank you
2025-07-13 21:43:21
1
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