@alexandriajeanfit: Week 20 now!! Let’s goooooo 3 tricks to help you stick to your fitness goals this summer! 1- set a time goal! This takes the pressure off what you’re workouts are looking like and it just gets you out moving (you’ll naturally find your groove over time, but you won’t if you don’t get out there!!) 2- don’t let a setback take you down! If you don’t FULLY complete your goal one week, it’s not over unless you quit! Keep going, keep going, keep going. 3- find a friend! Community motivation and accountability is huge in being successful with your goals. There’s always someone, somewhere trying to better themselves who you can pair up with! Find a friend, find a family member, find someone online! #fitnessgoal #fitgoals #fitnessgoals #runtok #runningtips #runninggoals #rungoals

Alexandria • Personal Trainer

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Region: US

Sunday 13 July 2025 16:33:45 GMT