@coachmadalene: 🌿✨By focusing on whole, unprocessed options, you nourish your body with macro/micronutrients and natural energy. Single ingredient foods are not only easier to digest but also help you maintain a balanced diet without hidden additives/sugars/oils etc Limiting foods high in inflammation, like gluten and dairy, can help reduce the inflammatory markers in your body. This can lead to less bloating, clearer skin, and improved/longer lasting energy. 🍏🥦

Coach Madalene|Women’s health
Coach Madalene|Women’s health
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Sunday 13 July 2025 16:44:24 GMT
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