@malloryjpage: It’s about what your body NEEDS not what you THINK it needs #healthyliving

Mallory Page, Dietitian
Mallory Page, Dietitian
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Sunday 13 July 2025 19:17:32 GMT
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vinesofiv
Vines.of.Iv :
“Letting” myself still eat the same on days I don’t exercise as I do on the days I do exercise has kind of been life changing
2025-07-13 22:13:13
13
luce____
Luce :
All I want to do is lie down all day everyday. I've noticed my pain is worse from it so I want to move more but I physically am so knackered from just living life, doing basic tasks I just can't do anything more. It's a really difficult cycle to go through 😔
2025-07-15 08:16:15
2
the_conchro
The_Conchró :
Couldn’t agree more. Shame/productivity culture at its finest
2025-07-14 01:51:53
3
crocodilesweetpickles
Crocodile :
I definitely needed to hear this😅
2025-07-14 07:35:19
1
smellydeepfriedoreo
Curtis :
My fault
2025-07-16 00:40:47
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