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@eastcoastduo: We love visiting 💕 #couple #datenight #marriage #fyp #Vlog

Jess & Brian
Jess & Brian
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Region: US
Monday 14 July 2025 02:39:52 GMT
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If you grew up in a situation that was chaotic or unsafe, you may have developed a tendency to freeze. This often develops alongside shame - it’s safer for our child bodies to believe WE are bad vs our parents. There also tends to be shame around the response itself - we may wonder why we didn’t DO something (even though we couldn’t) If you carry this shame feeling into adulthood, just know it is a reflection of your survival - NOT a truth about who you are. As adults, we can give ourselves the greatest gift of establishing the safety in our bodies we should have experienced in childhood. #health #trauma #childhood #nervoussystemregulation #freeze #anxiety #stress
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