@sakurahair: #fyp #atlhairstylist #asianhair

Sincerely, Brunette💁🏻‍♀️

Open In TikTok:

Region: US

Monday 14 July 2025 02:40:37 GMT

14729

399

1

55

Music

Download

No Watermark .mp4 (1.38MB) No Watermark(HD) .mp4 (1.13MB) Watermark .mp4 (1.42MB) Music .mp3

Comments

natty b :

What level was this and what formula did you use to tone?

2025-07-21 12:56:46

0

To see more videos from user @sakurahair, please go to the Tikwm homepage.

Other Videos

Core Exercise Basics: Train Smarter, Not Harder😏 Your core workouts could be delivering so much more When doing core exercises, being intentional makes a huge difference, *especially* for healing and improving aesthetics & function. Here's what you need to know: 💪🏼You can do 1000 deep core exercises with little results if you're not actually connecting and working the deep core. 🤌🏻Even without perfect form, core exercises help BUT many people have dysfunction that prevents proper muscle coordination not allowing you to capture all the benefits. 🫣Many people engage their pelvic floor and deep abdominal muscles incorrectly due to imbalances or misinformation 👆🏽At first, you need to practice deliberately engaging and relaxing your pelvic floor until you build better connection & coordination of the deep core muscles 👊🏽Your pelvic floor works together with your lower transverse abdominis (lower stomach muscles), when one contracts properly, the other follows 👌🏽In a healthy core, these muscles activate automatically before movement (you shouldn't need to think about it once properly trained) 🤘🏽There are multiple effective ways to engage your core depending on what your body needs 🫵🏽For best results with deep core exercises, focus your mind on using your deep core with your BREATH to lead the movement 😏I teach all of this in depth with pelvic floor therapists to empower you to know how to connect to your body and make the most out of how you train! #MomsofTikTok #fitnessmotivation #fitnessjourney #postpartum #postpartumbody #postpartumrecovery #diastasisrecti #core #coreworkout #gymmotivation #workouttipsforwomen

Core Exercise Basics: Train Smarter, Not Harder😏 Your core workouts could be delivering so much more When doing core exercises, being intentional makes a huge difference, *especially* for healing and improving aesthetics & function. Here's what you need to know: 💪🏼You can do 1000 deep core exercises with little results if you're not actually connecting and working the deep core. 🤌🏻Even without perfect form, core exercises help BUT many people have dysfunction that prevents proper muscle coordination not allowing you to capture all the benefits. 🫣Many people engage their pelvic floor and deep abdominal muscles incorrectly due to imbalances or misinformation 👆🏽At first, you need to practice deliberately engaging and relaxing your pelvic floor until you build better connection & coordination of the deep core muscles 👊🏽Your pelvic floor works together with your lower transverse abdominis (lower stomach muscles), when one contracts properly, the other follows 👌🏽In a healthy core, these muscles activate automatically before movement (you shouldn't need to think about it once properly trained) 🤘🏽There are multiple effective ways to engage your core depending on what your body needs 🫵🏽For best results with deep core exercises, focus your mind on using your deep core with your BREATH to lead the movement 😏I teach all of this in depth with pelvic floor therapists to empower you to know how to connect to your body and make the most out of how you train! #MomsofTikTok #fitnessmotivation #fitnessjourney #postpartum #postpartumbody #postpartumrecovery #diastasisrecti #core #coreworkout #gymmotivation #workouttipsforwomen

#KAVEH | freakveh [ #kavehcosplay #kavehgenshinimpact #kavehgenshin #sumeru #genshinimpactcosplay #GenshinImpact #genshincosplay ]

#KAVEH | freakveh [ #kavehcosplay #kavehgenshinimpact #kavehgenshin #sumeru #genshinimpactcosplay #GenshinImpact #genshincosplay ]

كلمات ولحظات مبكية من طفل الشهيد الصحفي محمد أبو دقه خلال وداع والده الذي قتل بغارات الاحتلال الإسرائيلي على خان يونس جنوبي قطاع غزة. #تفاعل ليصل إليك كل جديد

كلمات ولحظات مبكية من طفل الشهيد الصحفي محمد أبو دقه خلال وداع والده الذي قتل بغارات الاحتلال الإسرائيلي على خان يونس جنوبي قطاع غزة. #تفاعل ليصل إليك كل جديد

هل للمكان ذاكره هواجيس #fyp #bts

هل للمكان ذاكره هواجيس #fyp #bts

Thủ tướng Campuchia Hun Manet ngày hôm qua đã bày tỏ ủng hộ đề xuất ngừng bắn của Thủ tướng Malaysia Anwar Ibrahim nhằm hạ nhiệt căng thẳng biên giới với Thái Lan. Về phía Thái Lan, quyền Thủ tướng Phumtham Wechayachai cũng hoan nghênh sáng kiến hòa giải này. Tuy nhiên, trên thực địa, giao tranh vẫn tiếp tục nổ ra. #thailan #campuchia #xungdot #vtv24 #vtvdigital #tiktoknews

Thủ tướng Campuchia Hun Manet ngày hôm qua đã bày tỏ ủng hộ đề xuất ngừng bắn của Thủ tướng Malaysia Anwar Ibrahim nhằm hạ nhiệt căng thẳng biên giới với Thái Lan. Về phía Thái Lan, quyền Thủ tướng Phumtham Wechayachai cũng hoan nghênh sáng kiến hòa giải này. Tuy nhiên, trên thực địa, giao tranh vẫn tiếp tục nổ ra. #thailan #campuchia #xungdot #vtv24 #vtvdigital #tiktoknews

About

Robot

Legal

Privacy Policy