@benmoore_coach: Low Calorie High Protein Mayo Original Video: @hosseinfitness Recipe: 5 - Hard Boiled Egg Whites 1 tbsp - Olive Oil 1/2 tbsp - Worcestershire Sauce 2.5 tbsp - Vinegar or Pickle Juice Salt + Pepper to taste Method: -Place eggs in boiling water and let boil for 12 minutes - Place the eggs in a bowl of ice water to cool - Peel eggs, pop out yolks and add to blender - Add olive oil, Worcestershire sauce, vinegar/pickle juice, salt and pepper to blender - Blend & enjoy! Macros and calories: 242 calories per jar of mayo 18g protein 13g carbs 14g fats

Ben Moore
Ben Moore
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Monday 14 July 2025 03:02:22 GMT
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hutaofan1
Anne :
Is it actually good or is it gym taste buds 😭
2025-07-14 06:52:01
9947
austinfmf
austinfmf :
how is that different than regular mayonnaise? other then boiling the eggs i don't see a difference
2025-07-15 01:18:57
2
gucjygiqg7m
igrhx :
now what are we suppose to do with the yolks
2025-07-14 10:19:45
94
alexmxm14
alexmxm14☦️ :
I want to spread the gospel. So here we go: There is no greater love than that of Christ, who gave his life for us even when we didn't deserve it. And although he died, he didn't remain in the grave: on the third day he rose again, conquering death, proving that in him there is life, power, and redemption. He is alive today, present, touching hearts, transforming lives. Amen ✝️👑 (on a side note, none of the trumpets have been blown yet. But amen, spread that gospel!)
2025-07-14 08:44:34
255
liftedram3500
Ask :
Obviously not many people know that mayos main ingredient is eggs
2025-07-14 14:03:48
29
pinoychrles
gutgut :
1 man 1 jar reference 💔
2025-07-14 07:23:49
373
roberto_molinero
Robertomolinero :
Ayo bro what you was about to do squating above the jar? 😬😬😬
2025-07-14 16:32:08
116
rentabf_
Rent A Bf :
why is no one talking bout the jar reference he jus did
2025-07-14 07:48:41
179
robaguilarf
Roberto Aguilar :
Solid reference bro. Man of culture.
2025-07-14 03:48:22
830
elsjiq
elsjiq❤️ :
it's nicer with the yolkes
2025-07-15 12:21:42
2
ydk.jawad
ydk.jawad :
It would taste better if you added a bit of cottage cheese
2025-07-14 17:21:51
2
limpan__007
LIMPAN :
bro that's like 500kcal That's like 1kg of the smooth cottage cheese one (like greek yoghurt) That still tastes sweet and it's 100g protein per kg for 600kcal
2025-07-15 18:37:54
0
jak.e40
jak.e40 :
I don’t think that’s technically mayo no?
2025-07-14 14:36:36
4
asian_rabbit
Kevin Shi :
but all the oil from frying. 😬
2025-07-14 18:10:12
0
orandor86
Alex Z :
that's an egg salad, blended? compared to mayo which is like 90% oil, this would probably better tbh
2025-07-14 07:22:12
1573
yungade_
CEO :
you might as well just buy egg whites and it make it that way
2025-07-14 23:06:27
0
sirconnor.92
sirconnor.92 :
But how is it less calories if it’s essentially the same ingredients?
2025-07-14 03:23:22
8
hiddenidan
Quadmaster69 :
What can I use instead of the long name sauce I don’t know how to type?
2025-07-14 13:27:36
3
gordontheman5
Gordon TheMan :
that squat and jar have me PTSD to a certain video
2025-07-15 20:00:19
2
siuuuuuuuuuuuuuuuuuuuu77
Praypoicarti 🙏 :
one man two jar mentioned 🙏🥀
2025-07-14 16:05:48
54
spirited_elephant
Sevan Maria :
What kind of vinegar is it? Apple or grape
2025-07-14 13:52:25
3
fatyocho
FatYoshi :
why not the yolk
2025-07-14 13:53:17
2
morganlsx
morganlsx :
Theres no way I’m actually first this time
2025-07-14 03:06:53
46
gazzner
GothAngelSinner :
can it be With scrambled eggs instead?
2025-07-14 22:58:44
0
andryusha8888
Andryusha888 :
not the spoon, at least dip something into it
2025-07-14 03:07:09
3225
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