@workoutwithap2: RBC: Race for the kids Race Recap I had a great time #Running in @New York Road Runners RBC #race for the kids this weekend. I improved my average minutes per mile and speed zone this race. The first two miles were very good. Moving forward I need to do some speed #training and working on my speed and stamina. I enjoy how organized each #race #nyrr #runs is. Remember to follow me to get more of this content from a #creator and watch as a train for the #nycmarathon tomorrow I will train with Harlem run. They are a running group that meets at Marcus Garvey Park at 7pm.

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Monday 14 July 2025 05:12:36 GMT
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