@korinsutton: Too busy to meal prep? Do it right inside Whole Foods. 🛒🔥 No kitchen, no excuses. I walk you through exactly how to build a high-protein, macro-balanced meal on the go — straight from the Whole Foods hot bar. ✅ Scan items into MyFitnessPal 🥬 Load up on veggies (volume = satiety) 💪 Pick a solid protein source (like tofu or beans) 🥔 Choose your carbs based on your goal (cut or bulk) This is how you stay on track without cooking every meal. 👇 Drop 🔥🔥 in the comments if you want more “on the go” hacks to stay shredded and energized. #MealPrepTips #WholeFoodsHack #MacrosMadeEasy #BusyButFit #BodyHDApproved #OnTheGoFitness #EatSmartTrainHard"