1. Home
  2. Detail

@chibforchange: dm me if you’re serious about learning to how to monetize from social media

chibforchange
chibforchange
Open In TikTok:
Region: ZA
Monday 14 July 2025 14:21:09 GMT
2020
104
4
4

Music

Download

No Watermark .mp4 (1.66MB) No Watermark(HD) .mp4 (0.92MB) Watermark .mp4 (1.75MB) Music .mp3

Comments

madamgwagon
madamgwagon :
How do you do it?
2025-07-14 16:30:02
0
joao.joao969
Joao Joao :
😂
2025-07-15 15:14:24
0
mf.gwann
𝐌 :
I have dm’ed
2025-07-14 14:24:45
0
To see more videos from user @chibforchange, please go to the Tikwm homepage.

Other Videos

like a freak #fakebody
like a freak #fakebody
I wonder what one it is? 🤔 #hopecore #hopelesscore
I wonder what one it is? 🤔 #hopecore #hopelesscore
Top 3 Exercises to Sculpt a Ripped Six-Pack 🔥💪 You can’t just “wish” abs into existence. You’ve gotta train them with intention — and these 3 exercises will change your core game: 1️⃣ Hanging Leg Raises 👊 Targets the lower abs ⚖️ Builds control, strength, AND that V-line definition Tip: Don’t swing — go slow and controlled for max burn. 2️⃣ Cable Crunches 💥 Focuses on upper and mid core 🎯 Use the rope — not your arms — to contract Add weight progressively like any muscle group. 3️⃣ Decline Sit-Ups 🔥 Brutal for endurance & hypertrophy 💡 Keep your back slightly rounded for full core contraction Up the reps. Lock in the form. ✅ Bonus Rule: Your abs are built in the gym, but revealed in the kitchen. Clean macros. High protein. Stay in a slight deficit. 👇 Want a 4-week abs + nutrition blueprint? Comment “SIX PACK” below — I’ll send you a FREE guide to get shredded the plant-based way. 🌱💪 #SixPackSeason #VeganAbs #BodyHD #CoreTraining #PlantBuilt #AbDay #ShreddedAbs #SgtTeaApproved #NoExcusesJustResults
Top 3 Exercises to Sculpt a Ripped Six-Pack 🔥💪 You can’t just “wish” abs into existence. You’ve gotta train them with intention — and these 3 exercises will change your core game: 1️⃣ Hanging Leg Raises 👊 Targets the lower abs ⚖️ Builds control, strength, AND that V-line definition Tip: Don’t swing — go slow and controlled for max burn. 2️⃣ Cable Crunches 💥 Focuses on upper and mid core 🎯 Use the rope — not your arms — to contract Add weight progressively like any muscle group. 3️⃣ Decline Sit-Ups 🔥 Brutal for endurance & hypertrophy 💡 Keep your back slightly rounded for full core contraction Up the reps. Lock in the form. ✅ Bonus Rule: Your abs are built in the gym, but revealed in the kitchen. Clean macros. High protein. Stay in a slight deficit. 👇 Want a 4-week abs + nutrition blueprint? Comment “SIX PACK” below — I’ll send you a FREE guide to get shredded the plant-based way. 🌱💪 #SixPackSeason #VeganAbs #BodyHD #CoreTraining #PlantBuilt #AbDay #ShreddedAbs #SgtTeaApproved #NoExcusesJustResults
In all seriousness though, I love my job. ##maid##cleaninglady##janitor
In all seriousness though, I love my job. ##maid##cleaninglady##janitor
sikecil aktif yah bun #ningning #karina #giselle #winter #aespa #fyp
sikecil aktif yah bun #ningning #karina #giselle #winter #aespa #fyp
#SAMA28 #TRENDINGFYP
#SAMA28 #TRENDINGFYP

About

Legal