@xbtraining: If you believe all shadow boxing is the same.. you’re doing yourself a disservice 👎🏾 If you find yourself getting off balance during fights.. slow it down during your shadow boxing to spot the mistake.. THEN speed it up to test your theory 🔥 If you get gassed out after a few flurries.. you can spend the first few minutes throwing punches in bunches.. THEN slow it down to retain good form under pressure 🧠 When we say boxing is an art we mean it.. Find your color and paint that canvas 🎨🥊 . . #boxing #boxingiq #boxingknowledge #fightsmart #dazn #toprank #ct #shadowboxing #beginner #professional

Xavier Bass

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Region: US

Monday 14 July 2025 16:21:22 GMT