@nfjags: I used to get so worked up over my work schedule . If I wasn't over booked in my mind I was failing. I then would wonder why I felt depleted in energy while feeling irritable and on edge. Recently I've discovered it's okay to have time to recharge, it's ok to not be OVER booked! I found I actually need this time to connect with my people and nature. That's when I can gather all the things I need to show up my best ☺️ #hairstylist #hairstylisttok #hairtok #recharge #mindful