Courtney Luna
Region: US
Monday 14 July 2025 16:23:33 GMT
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Raquel :
That’s exactly how I fall off every single time. I need to abstain and never reduce.
2025-07-14 17:23:55
12
Pakistan Diaries :
Homemade Sourdough bread from no additives, just organic flour+water does not spike blood sugar if eaten in moderation. I'm 6 weeks carnivore and it doesn't give me carb hunger pangs.
2025-07-14 19:39:07
3
iamcarolejean6 :
I’m up 4 pounds but that’s nothing
2025-07-14 17:02:25
2
kateiezzi :
Go with grace ! I’m in same boat but not weight just straight bloated so bad messing my stomach ulcers up from “cheating”, back on carnivore immediatly!
2025-07-14 18:15:54
2
btm15 :
I was struggling w/ carnivore so I recently started focusing on longer fasting and eating more keto for more variety. So far it’s working better for me. I’m tracking macros to make sure I’m getting enough protein without going way over on calories
2025-07-15 13:02:19
1
jodijayne27 :
Ugh I’m up 10 in the shortest time and I was so good for a year!!!! I’m back on too and doing well
2025-07-14 19:02:59
2
Sweetest_20 :
Thank you for being honest about this. 🫶
2025-07-16 06:07:44
1
Leishajayne57 :
I'm up 3 stone in 3 months so totally get you. I'm back to carnivore. Good luck x
2025-07-14 17:01:32
1
Melissa K Perkins :
I added berries and green veggies just a very small amount and am still losing. I dont eat them all the time but some. You got this beautiful lady, you helped me so much w your cookbook.
2025-07-19 12:36:58
0
Sabrina Miller :
Same!!
2025-07-19 22:19:06
0
cps00069 :
I fell off too. it's not coming off as easy as the first time. I am even exercising now and still am not.losing. cutting calories now. down to 1 pound of beef, half cup of cheese and 2 ounces pork rinds per day.
2025-07-15 03:52:23
0
Pete & Gerry’s Eggs :
Walks outside reset everything 🙌
2025-07-15 22:06:09
0
Priscilla Freeman :
When I try to add things back in mental health is the first thing but it’s sooo subtle and then shit hits the fan because I ignore it until it gets bad. 😭
2025-07-14 21:08:47
0
🪷 sandra_d_7777 🪷 :
What are you adding to your water? I heard of some carnivore electrolytes but no idea about them.
2025-07-15 01:03:53
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Denise Cusick :
Brought fruit back in and in one month I really started going down hill
2025-07-15 04:23:32
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Fit Wellness In :
I know exactly what you mean about a walk and podcast/book! It’s one of my favorite things and it does get the creative juices flowing!
2025-07-14 23:12:47
0
Island Girl :
Awesome! You got this. I need to back off dairy again. I eat dairy to help me keep from losing weight. Then it becomes too easy to eat.
2025-07-15 01:05:49
0
Roze :
I gained about 8 and I understand u lol
2025-07-14 21:40:05
0
Peace Locs :
sorry but carnivore is not sustainable long term...gotta learn how to eat a balanced diet
2025-07-14 17:13:32
5
Sarah Scott :
I gained 10 when I started just not following , felt like crap. Went back on but allowing some veggies and a little fruit and back down in 8 in two weeks ! You’ll drop it quick
2025-07-14 16:59:54
1
Elaine Fitzpatrick Pedersen :
Perimenopause… menopause?
2025-07-17 00:56:44
0
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