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Monday 14 July 2025 17:03:06 GMT

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sakila :

🥰🥰🥰

2025-07-14 17:08:19

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selebbeww :

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2025-07-20 06:12:34

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@tyass :

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2025-07-16 12:47:29

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nana :) :

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2025-07-16 10:47:04

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2025-07-15 22:06:58

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sakila :

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2025-07-31 17:28:38

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ina :

😂

2025-07-29 14:30:40

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🚩. :

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2025-07-21 12:46:19

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This past weekend I went on a road trip for a wedding. There were snacks in the car (because of course), not a whole lot of walking, and plenty of celebration food. So imagine my surprise when I stepped on the scale and saw I was down .4 pounds this week! But honestly… I don’t know why I’m surprised. I’ve been saying this for a while now: I’ve maintained a 35-pound weight loss for 21 months because I stopped treating this like a diet and started treating it like my lifestyle. This way of eating feels second nature now. I’m not restricting, I’m not obsessing, and I’m certainly not spiraling because I didn’t meal prep or skipped a few workouts. Do I have areas where I can improve? Absolutely. But for the first time in years, I feel like I’m living. Not waiting to hit a certain number on the scale before I allow myself to go out or buy the outfit or eat the dessert. Not racing to lose weight before a vacation or event. Just living my life. And it feels really good. Here’s the truth: if I never lose another pound, I’m happy where I am. That doesn’t mean I’m not still working toward better health, it just means I’m not tying my worth or happiness to a goal weight anymore. That shift in mindset? Life-changing. I hope wherever you are on your journey, you take a moment to celebrate living too. #mondaymotivation #mybizzykitchen #weightwatchers

This past weekend I went on a road trip for a wedding. There were snacks in the car (because of course), not a whole lot of walking, and plenty of celebration food. So imagine my surprise when I stepped on the scale and saw I was down .4 pounds this week! But honestly… I don’t know why I’m surprised. I’ve been saying this for a while now: I’ve maintained a 35-pound weight loss for 21 months because I stopped treating this like a diet and started treating it like my lifestyle. This way of eating feels second nature now. I’m not restricting, I’m not obsessing, and I’m certainly not spiraling because I didn’t meal prep or skipped a few workouts. Do I have areas where I can improve? Absolutely. But for the first time in years, I feel like I’m living. Not waiting to hit a certain number on the scale before I allow myself to go out or buy the outfit or eat the dessert. Not racing to lose weight before a vacation or event. Just living my life. And it feels really good. Here’s the truth: if I never lose another pound, I’m happy where I am. That doesn’t mean I’m not still working toward better health, it just means I’m not tying my worth or happiness to a goal weight anymore. That shift in mindset? Life-changing. I hope wherever you are on your journey, you take a moment to celebrate living too. #mondaymotivation #mybizzykitchen #weightwatchers

#videoviral #fyppppppppppppppppppppppp

#videoviral #fyppppppppppppppppppppppp

Keep drinkinggggg @Crispin Murfin #cancunmexico #excellent #resort #vocation #anniversary

Keep drinkinggggg @Crispin Murfin #cancunmexico #excellent #resort #vocation #anniversary

#viral

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