@theparistwins: 15 MINUTES ABS - NO WEIGHTS NEEDED🥵 - Save For Later & Share With A Friend❤️ ✅ Full ab circuit ✅ Bodyweight only ✅ For men & women ✅ Beginner to advanced Workout details:👇 15 V-Up 20 L-Sit Leg Raises 20 In & Out 20 Knee Tap 20 Leg Raises 30 Russian Twist - Repeat for 2-3 rounds🔄 - This quick & powerful routine targets your entire core from upper abs to obliques and lower abs. Perfect for the gym or at home💥 - #abs #absworkout #coreworkout #homeworkout #athomeworkout #bodyweightworkout #Fitness #workoutmotivation #shredded #viralpost #workout #hiitworkouts #explore #instafit #theparistwins #gym

theparistwins

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Monday 14 July 2025 17:29:55 GMT