@threesixfivejournals: If no one ever taught you how to feel safe in your own mind, the 365 Journal was made for you. Inside, you’ll find 365 guided prompts, breathwork and meditation practices, daily affirmations, and reflective tools designed to help you understand what you’re feeling and why. Each chapter walks you through a different area of your life: self-discovery, relationships, finances, career, past trauma, and goals. it’s a space to notice your thoughts without judgment, regulate your emotions, and reconnect with the parts of you that have been silenced or ignored. 🤍 #guidedjournal #selfdiscoveryjourney #journalprompts #SelfImprovement #generationalhealing #returntoself #traumahealing

Three Six Five Journals

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Monday 14 July 2025 18:13:13 GMT