@rianaalasola: #نانسي الارساليه❤️‍🔥👏🎶# @Riana Alasola🇲🇾🇸🇩🦋

Riana Alasola🇲🇾🇸🇩🦋
Riana Alasola🇲🇾🇸🇩🦋
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Monday 14 July 2025 18:15:17 GMT
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user5770439176208
إلا مين احمد :
والله عيونك انتي 🫵
2025-07-15 09:33:18
0
__amer56
عمورريي 🔥🕷️ :
والله م بقدر عليك زول الا الشديد القوى
2025-07-14 20:38:40
0
user424621602521
عبدالحكيم كمال :
عسسسل
2025-07-16 12:00:25
0
azizwadhalfa
عزوز ود حلفا 🇪🇺 :
By God, you are a princess of Adil.
2025-07-14 19:20:35
0
fath.alrhman8
Fath Alrhman :
قريبتي
2025-07-14 19:15:05
0
eztt.malizy
E.T.M.Y🇳🇱📍 :
في رموش بتكتل كتل 😂🙆‍♂️❤️‍🔥
2025-07-14 20:55:51
0
altom249
التوم ود عطية *^^🍁 :
المعزبنا🌸
2025-07-14 22:42:22
0
mohsenmosa149
محسن 🐦🩵🪽 :
منشارتي 🥰🫶
2025-07-15 10:32:04
0
nad981
حواتيه :
عسل💜💃💃
2025-07-15 10:31:01
0
mohand.mohamad00
★彡+ 249 彡★✂️🇸🇩 :
م شينين والله السودان بس 🙂
2025-07-14 20:30:06
0
acholgarang749
Aisha Adam :
عيونك زاتو بكتل كتل 🥰🥰🥰😂
2025-07-14 19:09:34
0
wad.musa277
TRAМA :
خلي العيون الغمزه بتدفن بعد تكتل العيون🫣🥰
2025-07-15 14:33:16
0
dybb1h8o03wr
خالد التركي :
جد جد عيونك بتكتل ❤
2025-07-15 18:55:36
0
.656891
العباسي 6️⃣5️⃣6️⃣ :
حقنا كاش ♥♥♥
2025-07-14 18:20:53
0
user16191077447332
حضرة :
انتي الحتقتلي ليكي جنقاوي😅🤣
2025-07-15 00:08:00
1
b75308206
kkkkk :
فيك قبول م طبيعي ماشاء الله
2025-07-15 02:22:25
0
user2991667468388
نوح ود الشيخ :
بتقتل قتل لكن
2025-07-15 11:35:51
0
khalilwww.1234567890a
ويزي دي بلاك ؟& :
واي انا منك حلاتك ي عسل ❤️
2025-07-14 19:42:56
0
user84130607675585
🪐عمر (تيتو)💎 :
عيونل سمحات والله مشاء الله ☺️☺️
2025-07-15 07:43:41
0
fa.bl.ous80
🦇فـــابــــلوس/Fablous🦇😎 :
امنت انا ي ريان😹😹😹😹😹
2025-07-14 18:20:37
0
salahapple6
🇸🇩✈️صلاح تفاحة✈️🇸🇩 :
انتي زاتك بتكتلي 👑🥰😞
2025-07-14 18:23:01
0
user1239778082271
كاسيتي شووو😎💔🤙 :
منور 🥰🥰🥰
2025-07-15 01:20:39
0
ayman79801
Ayman :
لون الخدار😎 ارسالية🥰
2025-07-15 19:51:51
0
4g99408
ودقارسيلا4G👌 :
يا سمحه في عيون بتكتل كتى🥰
2025-07-14 20:02:39
0
mohanad__606
هنودي. M M R :
الغمزه تكتل كتل😁 اختي السمحة 🥰🥰
2025-07-14 20:41:25
0
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Fights are rarely just about the dishes, running late, or forgetting plans. Often, they’re symptoms of deeper issues that aren’t being addressed. It might be unspoken needs, unresolved past hurts, or the feeling that one or both partners aren’t truly being heard or understood. The more these feelings get buried, the more they surface in everyday disagreements. Here’s why couples can’t stop fighting: 1. Lack of Emotional Safety – If one or both partners feel like they can’t express themselves without being judged or dismissed, they’ll either shut down or fight back. Emotional safety is the foundation of productive conversations, and without it, even small problems can spiral into major arguments. 2. Unspoken Expectations – We all have expectations in relationships, but when those expectations aren’t communicated, they create tension. You may expect your partner to know what’s bothering you without having to say it, but no one can read minds. Clear, honest communication about needs and expectations can stop the guesswork that leads to unnecessary fights. 3. Defensiveness and Blame – It’s hard not to get defensive when we feel attacked, but constantly blaming each other creates a cycle where no one feels heard. Instead of pointing fingers, couples need to focus on what they can do to improve the situation. 4. Repeated Patterns – Many couples fall into the trap of arguing about the same things over and over. This happens because they focus on the surface-level problem without getting to the root cause. For example, fighting about how often you spend time together might really be about one partner feeling emotionally disconnected. So how do you stop fighting and break the cycle? 1. Start with empathy – Instead of jumping into why you’re right, start by trying to understand where your partner is coming from. Ask questions like,
Fights are rarely just about the dishes, running late, or forgetting plans. Often, they’re symptoms of deeper issues that aren’t being addressed. It might be unspoken needs, unresolved past hurts, or the feeling that one or both partners aren’t truly being heard or understood. The more these feelings get buried, the more they surface in everyday disagreements. Here’s why couples can’t stop fighting: 1. Lack of Emotional Safety – If one or both partners feel like they can’t express themselves without being judged or dismissed, they’ll either shut down or fight back. Emotional safety is the foundation of productive conversations, and without it, even small problems can spiral into major arguments. 2. Unspoken Expectations – We all have expectations in relationships, but when those expectations aren’t communicated, they create tension. You may expect your partner to know what’s bothering you without having to say it, but no one can read minds. Clear, honest communication about needs and expectations can stop the guesswork that leads to unnecessary fights. 3. Defensiveness and Blame – It’s hard not to get defensive when we feel attacked, but constantly blaming each other creates a cycle where no one feels heard. Instead of pointing fingers, couples need to focus on what they can do to improve the situation. 4. Repeated Patterns – Many couples fall into the trap of arguing about the same things over and over. This happens because they focus on the surface-level problem without getting to the root cause. For example, fighting about how often you spend time together might really be about one partner feeling emotionally disconnected. So how do you stop fighting and break the cycle? 1. Start with empathy – Instead of jumping into why you’re right, start by trying to understand where your partner is coming from. Ask questions like, "What are you feeling right now?" or "Is there something you need that I’m not giving?" 2. Pause and regroup – In the heat of the moment, it’s easy to say things you don’t mean. Take a break if necessary and come back to the conversation when emotions aren’t running high. 3. Focus on solutions, not blame – When something’s wrong, it’s easy to fall into the blame game, but that never leads to a solution. Instead of focusing on what your partner is doing wrong, try asking, "What can we both do differently?" 4. Create emotional safety – Make it a priority to listen without interrupting or judging. Give your partner the space to share how they feel without fear of being dismissed. 5. Ask the right questions – Sometimes, the problem isn’t that you’re arguing, but that you’re not asking the deeper questions. Questions like, "Is there something you’re holding back?" or "What can we do to feel more connected?" can help shift the conversation from fighting to resolving. Fights don’t have to tear you apart. When you make space for deeper conversations and focus on understanding each other instead of winning, you create a partnership where both of you feel heard, valued, and safe. That’s how the cycle of constant fighting finally ends.

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