@sarah.ruley: Recipe: 12 oz milk (cashew milk makes it extra creamy but whole milk works too if you’re ok with dairy!) 1 scoop vanilla protein powder (I love @paleovalley for a clean option) Stir well (a frother makes this so much better!) In a matcha bowl, whisk 1 tsp @mykosuperfoods matcha with 1 oz water until frothy, then pour into your protein milk. Serve over ice and enjoy!

Sarah (Coffin) Ruley
Sarah (Coffin) Ruley
Open In TikTok:
Region: US
Monday 14 July 2025 18:38:57 GMT
749
21
2
0

Music

Download

Comments

janetpenserum
janetpenserum :
yummi ]lease sent t&e recipe where i can buy?the protein
2025-07-27 01:30:44
0
kayleeannmarks
Kaylee Ann Marks :
Yummy!! Also bangs are BAGIN 🙌🏼🙌🏼
2025-07-14 19:10:59
0
To see more videos from user @sarah.ruley, please go to the Tikwm homepage.

Other Videos


About