@jo_domiaty_champion: Bent over barbell row variations. Maximize your back strength with Bent Over Barbell Row Variations & Whether you're focusing on your lats, traps, or lower back, these variations will help you build a powerful, well-defined back. From underhand grip to wide-grip rows, switch it up to target every angle and get those gains!#backworkout #barbellrow #back #musclebuilding #fitnessgoals #backgains #gym

Jo Domiaty

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Monday 14 July 2025 18:51:06 GMT