I totally agree you can journal read books listen in a podcast watch videos do all the things but if you don’t feel the feelings and cry it out and get it out of you you’re just holding confusion in your mind and it’s kinda like it makes you stuck because you’re not getting outwhat you need to get out of you like things people situations memories they all need to process through you.💯
2025-07-26 20:37:10
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