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@larryrice_: Absolute emotional rollercoster from the man #fyp #streamer

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Drakezz
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Monday 14 July 2025 22:26:52 GMT
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A visual that I’m sure we’ve all lived through many times: we want something we’re craving, but we replace it with things over and over until you end up just having it (and more) anyways🤷🏼‍♀️ I put a poll up on my story recently asking your biggest roadblocks with nutrition and so many of you said cravings. Soo here are a few different tips I have if that’s you: — Everything in moderation!! Just like ONE salad won’t make you healthy, one bite of something sweet won’t make you unhealthy. I know that the less “rules” I have about what I can’t eat, the less I crave unhealthy stuff anyways and then if I want them it’s easier to have a bite and move on🤷🏼‍♀️ -Start your day on the right track!! When you have a healthy breakfast and get hydrated you are so much more likely to feel good for the rest of the day and naturally make better choices🍏 -Build what you’re craving into your meals!! Ex. If you really want fries, just have them as the side to your meal with protein and veggies. When you balance it out, everything you want can have a place!🫶🏼 #healthyeating
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