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@mrsbutlerdidit: The kids can either try something new or have a sandwich. Sometimes just making what YOU want for dinner is self-care. #mrsbutlerdidit #teachersoftiktok #MomsofTikTok #over40 #SelfCare

Shannon
Shannon
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Region: US
Tuesday 15 July 2025 00:23:33 GMT
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auntie_michelle1
auntiemichelle1 GenX :
That looks delicious!
2025-07-21 16:00:16
1
bestest.jess
Best Jess :
I realized the other day I grocery shop for my husband and son, not me. Stopping that immediately. Time to add me in there.
2025-07-15 00:37:15
2
To see more videos from user @mrsbutlerdidit, please go to the Tikwm homepage.

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Dropping ‘Back to Life’ in 🗽for the first time. 🙏 @juliachurchmusic #dnb #drumandbass #newmusic #OnTour #wilkinson #electronicmusic #fyp #newyork
Dropping ‘Back to Life’ in 🗽for the first time. 🙏 @juliachurchmusic #dnb #drumandbass #newmusic #OnTour #wilkinson #electronicmusic #fyp #newyork
🚿PSA: Stop peeing in the shower. Let’s clear a few things up: ✨ It does not cure athlete’s foot. You’re not a human antifungal. ✨ Your shower does smell. No, your eucalyptus bundle isn’t covering it. But the real reason? 👀 Your pelvic floor is not chillin’ when you’re standing. It’s contracted. You’re asking your body to relax and let go while standing like you’re about to sing in the shower. That’s like trying to do your taxes at a rave. Your body was literally built to pee in a squat. That’s the position where the pelvic floor actually knows what to do. And before someone says, “Fine, I’ll squat in the shower.” 👏 Let 👏 me 👏 stop 👏 you 👏 there. Peeing to the sound of running water is bladder sabotage. You’re training your bladder like a Pavlovian dog. So now your brain thinks: 🦷 Brushing teeth? Time to pee. 🍳 Washing dishes? Time to pee. 🌧 Raining outside? Might as well go now! Then you’re messaging me like: “I don’t know why I can’t hold it anymore.” Well bestie, it started when you were multitasking pee time with shampoo time. Now, for those of you saying: “But I have to have water running to get the flow going.” Okay—yes, sometimes, especially in medical settings or when you’ve got stage fright, water can help your nervous system chill out. That’s not the issue. ✨The issue is when that becomes your default.✨ A habit is what you do consistently, not occasionally. So using water every now and then? No biggie. Using it every time? That’s where urgency starts creeping in. And if you struggle to start your stream, trust me—I’ve got way better techniques that don’t involve turning your bladder into a confused sprinkler system. Step one? Stop. Peeing. In. The. Shower. Save your pelvic floor. Save your nervous system. Save your grout. ✅Link to my free habit guide is in my bio. #womenshealth #pelvicfloor #womenswellness #Urinaryincontinenceboard
🚿PSA: Stop peeing in the shower. Let’s clear a few things up: ✨ It does not cure athlete’s foot. You’re not a human antifungal. ✨ Your shower does smell. No, your eucalyptus bundle isn’t covering it. But the real reason? 👀 Your pelvic floor is not chillin’ when you’re standing. It’s contracted. You’re asking your body to relax and let go while standing like you’re about to sing in the shower. That’s like trying to do your taxes at a rave. Your body was literally built to pee in a squat. That’s the position where the pelvic floor actually knows what to do. And before someone says, “Fine, I’ll squat in the shower.” 👏 Let 👏 me 👏 stop 👏 you 👏 there. Peeing to the sound of running water is bladder sabotage. You’re training your bladder like a Pavlovian dog. So now your brain thinks: 🦷 Brushing teeth? Time to pee. 🍳 Washing dishes? Time to pee. 🌧 Raining outside? Might as well go now! Then you’re messaging me like: “I don’t know why I can’t hold it anymore.” Well bestie, it started when you were multitasking pee time with shampoo time. Now, for those of you saying: “But I have to have water running to get the flow going.” Okay—yes, sometimes, especially in medical settings or when you’ve got stage fright, water can help your nervous system chill out. That’s not the issue. ✨The issue is when that becomes your default.✨ A habit is what you do consistently, not occasionally. So using water every now and then? No biggie. Using it every time? That’s where urgency starts creeping in. And if you struggle to start your stream, trust me—I’ve got way better techniques that don’t involve turning your bladder into a confused sprinkler system. Step one? Stop. Peeing. In. The. Shower. Save your pelvic floor. Save your nervous system. Save your grout. ✅Link to my free habit guide is in my bio. #womenshealth #pelvicfloor #womenswellness #Urinaryincontinenceboard
🪬 #fy #🇨🇻
🪬 #fy #🇨🇻
Still can’t get over this look and the concert #fyp #foryou #foryoupage
Still can’t get over this look and the concert #fyp #foryou #foryoupage
עדיין לא התגברתי על הטראומה והאלה שבאו אחריה
עדיין לא התגברתי על הטראומה והאלה שבאו אחריה


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