@healthwithoutrisk: Discover why drinking too much plain water can harm your health and how to hydrate smarter this summer! Learn simple tips like adding sea salt, citrus, coconut water, and hydrating foods to maintain your electrolyte balance and avoid headaches, cramps, and fatigue. #healthwithoutrisk #hydration #electrolytes #hydrationtips #healthyliving

Health Without Risk

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Tuesday 15 July 2025 00:44:37 GMT

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mindsetmatters.sandra :

I use electrolytes the LMNT brand

2025-07-19 14:56:24

JulieK :

Good information! I’ve been sweating so much when I mow the yard I feel that I’m dehydrated… 😳

2025-07-16 22:28:46

Pink Rose :

Thank you! I needed to hear this 20 years ago😅😭🤣❤️🙏

2025-07-15 13:57:43

righ_hand_watch :

IN 1945, THE GOV. "8 GLASSES OF WATER A DAY" RECOMMENDATION BEGAN WHEN FLUORIDE WAS ADDED TO TAP WATER.

2025-07-15 18:53:07

M :

Thank you

2025-07-21 15:32:51

Dill Popcorn :

❤️❤️❤️

2025-07-15 02:37:13

To see more videos from user @healthwithoutrisk, please go to the Tikwm homepage.

Health Without Risk

Open In TikTok:

Region: US

Tuesday 15 July 2025 00:44:37 GMT

Music

Download

Comments

mindsetmatters.sandra :

I use electrolytes the LMNT brand

JulieK :

Good information! I’ve been sweating so much when I mow the yard I feel that I’m dehydrated… 😳

Pink Rose :

Thank you! I needed to hear this 20 years ago😅😭🤣❤️🙏

righ_hand_watch :

IN 1945, THE GOV. "8 GLASSES OF WATER A DAY" RECOMMENDATION BEGAN WHEN FLUORIDE WAS ADDED TO TAP WATER.

M :

Thank you

Dill Popcorn :

❤️❤️❤️

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