@munmunshop9: Dép Sục Literide Nam Nữ #depsuc #depcross #giadung #giadungtienich

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Tuesday 15 July 2025 04:38:57 GMT

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Túi Sưởi Chườm Nóng Sạc Điện tự ngắt

Túi Sưởi Chườm Nóng Sạc Điện tự ngắt

Abs + Core routine! Looking to slim the waist and define the abs, add these exercises at the end of your next session for a nice burnout! Exercises: ✨Forearm Side Plank w/ Leg Raises - 3 x 12 reps (both sides) ✨ Stability Ball Pike w/ Knee Tick - 3 x 12 reps ✨ Twisting Mountain Climbers - 3 x 40 seconds ✨ Hanging Knee Tucks - 3 x 15 reps ✨ Cross Cable Woodchop (not recorded) - 3 x 15 reps (both sides) ✨✨Pair this with 20 minutes of cardio✨✨ - 30 seconds on 90 seconds off 💕Try it / Save it / LMK how you like it 💕 #Fitness #fyp #GymTok #fitok #absworkout #core #slimwaistworkout #creatorsearchinsights

Abs + Core routine! Looking to slim the waist and define the abs, add these exercises at the end of your next session for a nice burnout! Exercises: ✨Forearm Side Plank w/ Leg Raises - 3 x 12 reps (both sides) ✨ Stability Ball Pike w/ Knee Tick - 3 x 12 reps ✨ Twisting Mountain Climbers - 3 x 40 seconds ✨ Hanging Knee Tucks - 3 x 15 reps ✨ Cross Cable Woodchop (not recorded) - 3 x 15 reps (both sides) ✨✨Pair this with 20 minutes of cardio✨✨ - 30 seconds on 90 seconds off 💕Try it / Save it / LMK how you like it 💕 #Fitness #fyp #GymTok #fitok #absworkout #core #slimwaistworkout #creatorsearchinsights

Giờ thì đã quá trễ rồi 😭😭😭#xhuongtiktok

Giờ thì đã quá trễ rồi 😭😭😭#xhuongtiktok

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