@drmercola: Can a better diet alone improve your metabolic health—even without losing weight? Discover how nutrient-dense meals can lower inflammation, improve insulin sensitivity, and repair your metabolism in just six weeks. Learn how HDL, triglycerides, and liver fat respond quickly to simple dietary upgrades. #health #metabolism #wholefoods #nutrition #triglycerides

Dr. Mercola

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Tuesday 15 July 2025 20:15:00 GMT